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Welcome to my food blog! I document and photograph my favorite healthy recipes. Enjoy!

Chicken with Preserved Lemon & Orzo

Chicken with Preserved Lemon & Orzo

This chicken with preserved lemon and orzo recipe is a delicious weeknight meal. It takes less than 30 minutes to make, a large chunk of which is hands-off time. The preserved lemon adds a huge amount of flavor without overpowering the dish. 

Chicken with preserved lemon and orzo | This Healthy Table

There's an amazing shop a few blocks from my house called the Spice House where I buy all my spices. I got both the preserved lemon and the cinnamon for this recipe there. I can't tell you what a difference it makes when you have fresh spices and herbs - you have to taste it! As you can imagine, the shop smells heavenly, so if you are ever in Chicago, Evanston, or Milwaukee, I'd suggest popping in! 

Chicken with preserved lemon and orzo | This Healthy Table

I know you'll enjoy this chicken with preserved lemon recipe - do let me know if you make it!


Chicken with Preserved Lemon & Orzo

This chicken with preserved lemon and orzo recipe is a delicious weeknight meal.

Prep Time: 5 minutes | Total time: 25 minutes | Yield: 4 servings  

Ingredients:

  • 2 tablespoons butter
  • 1 pound chicken breasts
  • 1 preserved lemon, diced, seeds removed
  • 2 cups cherry tomatoes
  • 1 cup white wine
  • 1 cup chicken stock
  • 1 whole cinnamon stick
  • 1 cup orzo
  • 1 teaspoon each salt & pepper
  • Instructions:

    • Heat butter in a large skillet over medium high heat.
    • Add chicken breasts and brown on both sides, 2 to 3 minutes per side.
    • Remove the chicken breasts and add the lemon, tomatoes, wine, stock, cinnamon, orzo, salt and pepper. Stir to combine.
    • Nestle the chicken back into the orzo mixture and bring to a simmer.
    • Cover, reduce heat, and simmer for 10 minutes. Remove lid and test temperature of chicken.
    • Cook, uncovered, until chicken reaches 165 degrees F on an instant read thermometer.
    • Will keep in the fridge for up to 3 days.

    Nutrition Information

    392 calories per serving | 10 grams fat |   8 grams sugar |   15 grams protein |

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