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Grilled Pineapple with Lime Mint Sauce

Grilled Pineapple with Lime Mint Sauce

This grilled pineapple recipe with minted lime sauce is a gorgeous, simple dessert that makes an already delicious fruit really shine. The grill caramelizes the pineapple to make it super sweet and deeply flavorful. The citrus sauce balances it out with a jolt of tanginess.

Grilled Pineapple with Lime Mint Sauce | This Healthy Table

Several years ago at a goodbye dinner for a colleague, I had a grilled pineapple carpaccio. I've thought about that dessert more times than I'd care to admit. It was extremely flavorful, but in my efforts to recreate it - thinly slicing pineapple on a mandoline - I've only succeeded in making giant, watery messes. This recipe still hits all those notes, but is infinitely easier to make. 

Grilled Pineapple with Lime Mint Sauce - a healthy, fruity dessert (vegan) | This Healthy Table

I hope you enjoy this quick recipe! Let me know if you make it!


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Grilled Pineapple with Lime Mint Sauce
This grilled pineapple recipe with minted lime sauce is a gorgeous, simple dessert that makes an already delicious fruit really shine.
Ingredients
  • 1 ripe pineapple, cut into spears
  • 1 cup fresh mint
  • juice of two limes & rind of one lime
  • 3 tablespoons cane sugar
Instructions
1. Heat grill (or grill pan) to high heat. Place pineapple on grill and cook for 3 to 5 minutes on each side, or until dark grill marks appear. After both sides have been grilled, remove and let rest for 3 minutes. 2. Meanwhile, blitz the mint, lime juice and rind, and sugar in a food processor or blender - add a little water if the mixture doesn't come together. It should be a chunky sauce though, so don't add too much water. 3. Top the pineapple with the mint sauce and serve.
Details
Prep time: Cook time: Total time: Yield: 4 servings

This recipe was adapted from Cooking Light's grilled pineapple recipe


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