A Healthy Freakshake

I've got a delicious treat for you -- a HEALTHY freakshake. Freakshakes are seriously intense milkshakes that often pile layers of desserts on top of a milkshake. I'm switching it up and bringing you a creamy smoothie and loads of fruit. 

A healthy freakshake - full of delicious fruit, almond milk, and yogurt. | Shiny Happy Bright

This recipe can be made with a variety of fruit and you can get very fun with the skewers. If I'd had them, I would have added a few silly straws or perhaps a mini umbrella or two. The idea is to really pile the extras on with abandon!

A healthy freakshake - full of delicious fruit, almond milk, and yogurt. | Shiny Happy Bright

So, back to this healthy freakshake - it's easy peasey to make and very delicious. I hope you enjoy it and get creative with the toppings. 


Yield: 1 serving

A Healthy Freakshake

This healthy smoothie (freakshake) is creamy with loads of fruit.

prep time: 8 minscook time: total time: 8 mins

ingredients

  • 1 cup almond milk

  • 1 cup plain yogurt

  • 1 cup blueberries

  • 1 cup pitted dark red cherries

  • 1 cup ice

  • Toppings: blueberries, peaches, cherries, mint

instructions

  1. Combine all the smoothie ingredients in a blender and blend on high for 30 seconds to 1 minute, or until fully combined. 
  2. Place the toppings -  blueberries, peaches, and cherries - on skewers. 
  3. Add the skewers and mint to the smoothie and serve immediately. 

calories

349

fat (grams)

11

carbs (grams)

55

protein (grams)

12

sugar (grams)

43

Note: I used frozen fruit in the blended ingredients. 


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