Sweet Potato Green Curry Bowl
This rice bowl with sweet potatoes, green curry, arugula, and a poached egg is a delicious brunch or lunch. This is one of my favorite lunches because it’s truly flavorful, comforting, and rich.
Healthy Sweet Potato Recipe
This green curry sweet potato bowl is like a hug. You could certainly use any root vegetable in this recipe, but I like a sweet potatoes because they’re surprisingly healthy (I know you’re thinking they might be starch bombs!). In fact, sweet potatoes are a great source of vitamin A and C, they’re an anti-inflammatory food, and they don’t spike blood sugar because they’re a slow moving starch (source).
This recipe does have a good amount of fat in it (hello, coconut milk) and carbs (hello, rice!), but it’s perfect for a chilly day when you need a comforting bowl of food that’s still health-conscious.
Notes About This Recipe
If you don’t have a sweet potato, you can substitute another root vegetable. I also think this recipe would be good with brussels sprouts. Let me know if you make a substitution and how it went!
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