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–+ servings
Avocado egg salad on a piece on lettuce on top of a bagel.

Avocado Egg Salad

This egg salad is elevated with the addition of avocado and green onions. It's wonderful on a sandwich or in a wrap.
5 from 3 votes
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Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 3 servings
Author: Emily Wilson

Ingredients

  • 6 hardboiled eggs
  • ¼ cup mayonnaise
  • 1 tablespoon dijon mustard
  • 1 teaspoon paprika
  • 1 teaspoon kosher salt
  • ½ teaspoon freshly ground black pepper
  • ¼ cup sliced green onions
  • 1 avocado diced
  • 2 tablespoons fresh parsley finely chopped (optional)
  • to serve - bread, bagel, or lettuce wrap

Instructions

  • Halve the hardboiled eggs and pop the yolks out. Add them to a bowl and mash till they are broken into small pieces.
    Boiled egg yolks being mashed in a white bowl with a gold fork.
  • Add the mayonnaise, mustard, paprika, salt, and pepper to the bowl. Stir till a thick paste has formed.
    Egg yolks, mayonnaise, and spices mixed in a white bowl.
  • Roughly chop the whites of the eggs and add them to the bowl along with the spring onions. Stir gently till combined.
    Hard boiled egg white, yolks, spices, mayonnaise, and sliced green onions being mixed in a white bowl.
  • Add the avocado and stir gently just till combined. Stir in optional fresh parsley if using.
    Avocado egg salad being mixed in a white bowl.
  • Serve immediately on a bagel, toasted bread, or in a lettuce wrap.
    Avocado egg salad on a piece on lettuce on top of a bagel.

Nutrition

Serving: 1g | Calories: 399kcal | Carbohydrates: 9g | Protein: 15g | Fat: 35g | Saturated Fat: 7g | Polyunsaturated Fat: 11g | Monounsaturated Fat: 14g | Trans Fat: 0.03g | Cholesterol: 381mg | Sodium: 1081mg | Potassium: 520mg | Fiber: 5g | Sugar: 2g | Vitamin A: 1271IU | Vitamin C: 12mg | Calcium: 76mg | Iron: 2mg