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A baby kale salad with parmesan in a white serving bowl with a silver spoon.

Baby Kale Salad

This simple baby kale salad is easy to make and bursting with flavor! It's an excellent side salad.
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Prep Time: 15 minutes
Total Time: 15 minutes
Servings: 4 servings
Author: Emily Wilson

Ingredients

  • 3 tablespoons extra virgin olive oil
  • 1 tablespoon Dijon mustard
  • 1 tablespoon white wine vinegar
  • ½ teaspoon kosher salt
  • ¼ teaspoon garlic powder
  • ¼ teaspoon dried oregano
  • ¼ teaspoon dried thyme
  • ¼ teaspoon ground black pepper
  • 5 ounces baby kale
  • 2 shallots
  • 2 ounces parmesan cheese

Instructions

  • Combine the olive oil, mustard, vinegar, salt, garlic powder, oregano, thyme, and pepper in a small bowl and whisk briskly to combine.
  • In a large bowl, toss the dressing and the baby kale.
  • Peel and thinly slice the shallot and using a cheese grater or vegetable peeler, cut shards/slices of the parmesan cheese. Break any large pieces up.
  • Add the sliced shallots and pieces of parmesan to the kale and toss to combine. Serve immediately.

Nutrition

Serving: 1g | Calories: 174kcal | Carbohydrates: 5g | Protein: 7g | Fat: 15g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 9g | Cholesterol: 10mg | Sodium: 580mg | Potassium: 191mg | Fiber: 2g | Sugar: 1g | Vitamin A: 3659IU | Vitamin C: 34mg | Calcium: 269mg | Iron: 1mg