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–+ servings
A stack of oat and banana pancakes with syrup and fruit.

Banana Oat Pancakes

These delicious and nutritious banana oat pancakes are a great breakfast!
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Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 4 servings
Author: Emily Wilson

Ingredients

  • 2 cups old fashioned rolled oats
  • 2 eggs
  • 1 very ripe banana
  • ¼ cup plain yogurt
  • ½ teaspoon baking soda
  • ½ teaspoon cinnamon
  • 2 tablespoons honey
  • 1 tablespoon butter
  • optional for serving - syrup sliced bananas, berries

Instructions

  • Combine the oats, eggs, banana, yogurt, baking soda, cinnamon, and
    honey in a blender. Blend for 1 minute or until the oats have broken down and
    the ingredients are fully combined.
    Banana oat pancake batter in a food processor.
  • Heat a skillet over medium heat. Add the butter or oil to the pan and allow it to melt.
    Butter being melted in a frying pan.
  • Once the pan is hot, measure ⅓ cup of the pancake batter and pour it into the pan. If your pan is big enough, cook two to three pancakes at a time.
    Banana oat pancake batter in a frying pan.
  • Flip the pancakes when you see them bubbling. Cook for another minute or two on the other side till golden brown.
    A banana oat pancake being cooked in a skillet.
  • If your pancakes are burning, reduce the heat to medium-low. Continue till you’ve cooked all the pancakes. Serve with optional syrup, sliced bananas, and berries.
    Syrup being poured over a stacked of oat and banana pancakes.

Notes

Refrigerate - leftover pancakes can be stored in an airtight container in the refrigerator for up to 4 days.
Freeze - save pancakes for up to 6 months in a freezer-safe container or ziplock bag. Before freezing or refrigerating, let the pancakes fully cool.
Reheat - in the microwave or the oven on a baking sheet.
 

Nutrition

Serving: 1g | Calories: 275kcal | Carbohydrates: 44g | Protein: 9g | Fat: 8g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.1g | Cholesterol: 91mg | Sodium: 200mg | Potassium: 312mg | Fiber: 5g | Sugar: 14g | Vitamin A: 241IU | Vitamin C: 3mg | Calcium: 55mg | Iron: 2mg