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+ servings
An Arabic salad in a large glass bowl.

Easy Mediterranean Side Dish

Try one of our favorite Mediterranean sides - this delicious chopped cucumber and tomato salad couldn't be easier to pull together!
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Prep Time: 20 minutes
Total Time: 20 minutes
Servings: 6 servings
Author: Emily Wilson

Ingredients

  • 4 Roma tomatoes diced
  • 4 small cucumbers diced
  • ½ medium red onion finely diced
  • ¼ cup chopped parsley
  • ¼ cup chopped mint
  • 3 tablespoons olive oil
  • 1 tablespoon freshly squeezed lemon juice
  • 1 teaspoon sumac
  • 1 teaspoon sea salt
  • ½ teaspoon ground black pepper

Instructions

  • Combine the diced tomatoes, cucumbers, and onion in a large bowl. Stir to combine. 
  • Top with the parsley and mint and stir to combine. 
  • In a small bowl, whisk together the olive oil, lemon juice, sumac, sea salt, and black pepper to combine. 
  • Pour the dressing over the salad and toss to combine.
  • Serve immediately or allow to rest for 30 minutes at room temperature for the flavors to come together.

Nutrition

Serving: 1g | Calories: 127kcal | Carbohydrates: 16g | Protein: 1g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 6g | Sodium: 375mg | Fiber: 1g | Sugar: 9g