Go Back Email Link
+ servings
Grilled romaine hearts topped with creamy dill dressing on a platter.

Grilled Romaine Hearts

These fantastic grilled romaine hearts with a creamy yogurt dressing are a fantastic and flavorful side salad!
5 from 1 vote
Print Pin
Prep Time: 10 minutes
Cook Time: 5 minutes
Additional Time: 10 minutes
Total Time: 25 minutes
Servings: 6 servings
Author: Emily Wilson

Ingredients

  • 3 romaine hearts cut in half
  • 2 tablespoons olive oil
  • ½ teaspoon sea salt
  • ¼ teaspoon ground black pepper
  • ¼ cup grated parmesan cheese

Dressing Ingredients

  • ¼ cup plain yogurt
  • 3 tablespoons finely chopped mint
  • 1 tablespoon chopped fresh dill
  • 1 tablespoon red wine vinegar
  • 1 tablespoon olive oil
  • ½ teaspoon sea salt
  • ¼ teaspoon ground black pepper
  • water as needed

Instructions

  • Heat a grill (or grill pan) to medium-high heat. 
  • Wash any grit from the romaine hearts and pat dry with a paper towel. 
  • Brush the olive oil on both sides of the romaine. Then sprinkle with the salt and black pepper.
  • Place the romaine hearts, cut side down on the grill. Cook for 3 minutes, then flip and sprinkle the parmesan cheese on top of the romaine hearts. Grill for an additional 2 minutes.
  • Remove the romaine from the grill and place on a large platter. 
  • Place the yogurt, mint, dill, red wine vinegar, olive oil, sea salt, and pepper in a bowl and whisk to combine. Add a tablespoon or two of water to the dressing to thin it to the desired consistency. 
  • Drizzle the dressing over the romaine hearts and serve immediately. 

Notes

Cooking Tips - to prevent your lettuce from sticking to the grill, use tongs and a paper towel soaked in canola or vegetable oil to oil your grill grates.
Preparation Tips - hearts of romaine can sometimes have a little grit between the leaves - especially at the base. Make sure to thoroughly inspect and rinse your romaine while still keeping it together as one piece.
Storage - grilled romaine is best served fresh, as it gets soggy quickly. However, if you have leftovers, they can be stored in an airtight container for up to 2 days in the refrigerator. 
I don't suggest reheating the romaine, but you can take it out of the refrigerator before serving and allow it to come to room temperature.

Nutrition

Serving: 1g | Calories: 131kcal | Carbohydrates: 12g | Protein: 3g | Fat: 8g | Saturated Fat: 2g | Polyunsaturated Fat: 6g | Cholesterol: 4mg | Sodium: 448mg | Fiber: 2g | Sugar: 6g