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–+ servings
A mango peach smoothie bowl.

Mango Peach Smoothie Bowl

You'll love the tropical and fresh flavors of this mango peach smoothie bowl!
5 from 2 votes
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Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 1 serving
Author: This Healthy Table

Ingredients

  • 1 banana quartered and frozen
  • 1 ½ cups mango & peaches frozen
  • ¼ cup coconut milk
  • 1 tablespoon maple syrup
  • 1 teaspoon vanilla extract

Instructions

  • Add your smoothie ingredients to a high-speed blender. Blend on high for about 3 minutes. Stop occasionally to scrape down the sides of the blender. Blend till wholly combined and at a soft serve ice cream consistency. 
  • Once blended, pour the smoothie into a bowl and top with your favorite toppings, including sliced fresh fruit, nuts, nut butter, seeds, cacao nibs, coconut flakes, or granola.

Nutrition

Serving: 1g | Calories: 497kcal | Carbohydrates: 96g | Protein: 6g | Fat: 14g | Saturated Fat: 11g | Polyunsaturated Fat: 2g | Sodium: 14mg | Fiber: 10g | Sugar: 75g