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–+ servings
Roasted honeynut squash topped with parsley and sesame seeds.

Miso Maple Roasted Honeynut Squash

This delicious miso maple roasted honeynut squash is a cozy, wonderful side dish for fall or winter.
5 from 15 votes
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Prep Time: 10 minutes
Cook Time: 25 minutes
Additional Time: 5 minutes
Total Time: 40 minutes
Servings: 8 servings
Author: Emily Wilson

Ingredients

  • 4 Honeynut Squash
  • 2 tablespoons Butter melted
  • 1 tablespoon White Miso Paste
  • 1 tablespoon Maple Syrup
  • 2 teaspoons Rice Wine Vinegar
  • 2 tablespoons Chopped Parsley
  • 1 teaspoon Sesame Seeds

Instructions

  • Preheat the oven to 425 degrees F.
  • Wash the squash and then halve them. Scoop out the seeds and any stringy flesh.
    Halved honeynut squash with their seeds scooped out on a black cutting board.
  • Combine the melted butter, miso, maple syrup, and vinegar. Whisk till combined.
    Marinade for honeynut squash in a small ceramic bowl.
  • Place the squash skin side down on a parchment-lined baking sheet.Brush the butter mixture over the squash.
    Halved honeynut squash covered with miso sauce on a parchment lined sheet pan.
  • Roast the squash for 25 minutes or until fork-tender.
    Roasted honeynut squash on a sheet pan.
  • Remove the squash from the oven and top with the chopped parsley and sesame seeds. Serve immediately.
    Miso roasted honeynut squash topped with parsley and sesame seeds on a white platter.

Video

Notes

Storage - Leftover squash can be kept in the refrigerator for up to 4 days in an airtight container.
Cooking Tips - Make sure to roast the squash on a piece of parchment paper - this will make cleanup easier and stop the squash from sticking to the baking sheet.
Testing Doneness - prick the squash with a fork to ensure it's tender before removing it from the oven. If it's ready, the fork will slide in easily.
 

Nutrition

Serving: 1g | Calories: 122kcal | Carbohydrates: 24g | Protein: 2g | Fat: 3g | Saturated Fat: 2g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 1g | Trans Fat: 0.1g | Cholesterol: 8mg | Sodium: 110mg | Potassium: 678mg | Fiber: 4g | Sugar: 6g | Vitamin A: 20105IU | Vitamin C: 41mg | Calcium: 99mg | Iron: 1mg