Serving: 1g | Calories: 314kcal | Carbohydrates: 34g | Protein: 18g | Fat: 12g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 7g | Cholesterol: 35mg | Sodium: 602mg | Potassium: 374mg | Fiber: 3g | Sugar: 4g | Vitamin A: 2210IU | Vitamin C: 84mg | Calcium: 36mg | Iron: 2mg