Serving: 1g | Calories: 486kcal | Carbohydrates: 69g | Protein: 14g | Fat: 18g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Trans Fat: 0.002g | Cholesterol: 5mg | Sodium: 1059mg | Potassium: 541mg | Fiber: 4g | Sugar: 7g | Vitamin A: 884IU | Vitamin C: 25mg | Calcium: 104mg | Iron: 2mg