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A rainbow carrot salad with quinoa and feta in a bowl.

Ribboned Rainbow Carrot Salad with Quinoa

This delicious rainbow carrot salad with quinoa and feta is a fabulous vegetarian main course or great side salad.
5 from 5 votes
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Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 6 side salad servings
Author: Emily Wilson

Ingredients

  • ½ cup uncooked quinoa red or white
  • ½ pound rainbow carrots
  • ½ cup chopped fresh parsley
  • ¼ cup chopped fresh dill
  • 2 cloves garlic finely minced or grated
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • 1 teaspoon kosher salt
  • ½ teaspoon paprika
  • 2 ounces crumbly feta cheese
  • 2 tablespoons chopped pistachios

Instructions

  • Cook the quinoa according to package directions.
  • While the quinoa is cooking, peel the carrots and then use a Y-peeler or mandolin to slice the carrots into long, thin strips. 
  • Combine the cooked quinoa and carrot strips in a mixing bowl. Top with the parsley, dill, minced garlic, olive oil, lemon juice, kosher salt, and paprika. Toss several times to combine. 
  • Spread the quinoa carrot mixture out on a large plate or shallow salad bowl. Top with the feta and pistachios. Serve immediately. 

Video

Notes

Storage - leftovers can be saved for up to 3 days in the refrigerator. Allow salad to come to room temperature before serving.

Nutrition

Serving: 1g | Calories: 227kcal | Carbohydrates: 22g | Protein: 7g | Fat: 13g | Saturated Fat: 4g | Polyunsaturated Fat: 9g | Cholesterol: 13mg | Sodium: 505mg | Fiber: 4g | Sugar: 3g