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Roasted delicata squash topped with herbs on a platter.

Roasted Delicata Squash

This roasted delicata squash recipe is an easy-to-make, fall side dish! Perfect for weeknight meals, dinner parties, and special occasions like Thanksgiving.
5 from 8 votes
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Prep Time: 10 minutes
Cook Time: 45 minutes
Total Time: 55 minutes
Servings: 6 servings
Author: Emily Wilson

Ingredients

  • 2 Delicata Squash
  • 2 tablespoons Olive Oil
  • 1 teaspoon Kosher Salt
  • ½ teaspoon Ground Black Pepper
  • ¼ teaspoon Paprika
  • 3 sprigs fresh thyme finely diced

Instructions

  • Preheat oven to 400 degrees F. 
  • Cut the delicate squash in half (lengthwise), then scoop out the seeds using a spoon. Slice the squash into ½ inch half-moon pieces, leaving the skin on the outside. 
    Sliced of delicata squash on a black cutting board.
  • Place the chopped squash into a large mixing bowl and toss with the olive oil, salt, pepper, paprika, and thyme. 
    Delicata squash slices tossed with olive oil and spices in a metal mixing bowl.
  • Lay flat on a parchment-lined baking sheet. The squash should not be on top of each other, so if your sheet pan is not large enough, use two pans.
    Delicata squash slices on a parchment lined sheet pan.
  • Roast in the oven for 45 minutes, until the squash is soft and golden.
    Roasted delicata squash slices on a sheet pan.
  • Remove the squash from the oven and plate them on a large serving dish. Serve immediately. 
    Roasted delicata squash slices on a white platter.

Notes

Cooking Tips - Lay the squash in a single layer across the baking sheet. They won't get a nice, crispy layer if they're on top of each other.
Refrigerate - leftover squash can be saved for up to 4 days in the refrigerator in an airtight container.
Reheat - Warm squash in the oven or a toaster oven as microwaving them will make them mushy.

Nutrition

Serving: 1g | Calories: 94kcal | Carbohydrates: 13g | Protein: 1g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Sodium: 394mg | Potassium: 536mg | Fiber: 2g | Sugar: 3g | Vitamin A: 2130IU | Vitamin C: 19mg | Calcium: 46mg | Iron: 1mg