Citrus Herb Crusted Cod Recipe
This tangy herby cod dinner is hard to beat! It combines a winning blend of spices with orange and lemon zest for a fish dinner worth repeating.
Print
Pin
Servings: 4 servings
Ingredients
- Zest from 1 large lemon finely grated
- Zest from 1 small orange finely grated
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- 1 teaspoon dried dill
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- ½ teaspoon smoked paprika
- ½ teaspoon kosher salt
- ½ teaspoon coriander
- ¼ teaspoon black pepper
- 1 ½ pounds cod fish fillets
- 1 tablespoon olive oil
- Optional for topping – finely chopped parsley
Instructions
- Preheat oven to 400 degrees F.
- Spread the lemon and orange zest on a plate and let them air-dry for 5 to 10 minutes, if time permits, so they don’t clump in the blend.
- Combine the citrus zest, oregano, thyme, dill, garlic powder, onion powder, smoked paprika, kosher salt, coriander, and black pepper in a small bowl and stir to combine.
- Pat the fish dry and brush with olive oil.
- Sprinkle the seasoning mixture over the fish and pat to make sure it sticks.
- Bake on a sheet pan for 10 to 12 minutes or until cooked through.
- Top with optional chopped fresh parsley and serve immediately.
Notes
Storage - leftovers can be saved for up to 3 days in the refrigerator in an airtight container.
Nutrition
Serving: 1g | Calories: 177kcal | Carbohydrates: 1g | Protein: 31g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 73mg | Sodium: 384mg | Potassium: 737mg | Fiber: 1g | Sugar: 0.1g | Vitamin A: 224IU | Vitamin C: 2mg | Calcium: 49mg | Iron: 1mg