Serving: 1g | Calories: 233kcal | Carbohydrates: 31g | Protein: 5g | Fat: 10g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 0.01g | Cholesterol: 82mg | Sodium: 183mg | Potassium: 110mg | Fiber: 1g | Sugar: 14g | Vitamin A: 162IU | Vitamin C: 0.1mg | Calcium: 54mg | Iron: 1mg