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+ servings
Feta eggs on an avocado tortilla.

Crispy Fried Feta Eggs

This wonderful, savory feta egg is served with a crisped tortilla and ripe avocado for a filling meal.
5 from 3 votes
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Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Servings: 1 serving
Author: Emily Wilson

Ingredients

  • ¼ cup crumbly feta cheese
  • 1 egg
  • pinch salt and pepper
  • ¼ teaspoon red pepper flakes
  • 1 corn tortilla
  • ¼ ripe avocado
  • optional - freshly squeeze lime juice

Instructions

  • In a small frying pan over medium heat, sprinkle the feta cheese in a circle, leaving a little space empty in the middle. Crack the egg and pour it into the center of the feta ring. 
  • Sprinkle the egg with a pinch of salt and pepper and the red pepper flakes.
  • Place a lid on the frying pan and cook the egg till it has reached your desired doneness - for a runny egg, this will be about 3 to 5 minutes. 
  • Meanwhile, heat the tortilla in another skillet or over a gas stove to toast it slightly. Remove from the heat and place it on a plate. Mash the avocado across the tortilla in a thin layer. 
  • Place the feta egg on the tortilla and top with an optional squeeze of lime juice.

Video

Nutrition

Serving: 1g | Calories: 316kcal | Carbohydrates: 21g | Protein: 14g | Fat: 21g | Saturated Fat: 8g | Polyunsaturated Fat: 11g | Cholesterol: 219mg | Sodium: 504mg | Fiber: 5g | Sugar: 3g