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–+ servings
Sautéed dates on a yogurt cinnamon bowl, drizzled with olive oil.

Date Yogurt Bowl

This sweet and savory warm date and yogurt bowl is so tasty! It's easy to make and will be your new favorite sweet treat.
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Prep Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes
Servings: 1 serving
Author: Emily Wilson

Ingredients

  • 2 Medjool dates halved and pitted
  • 1 tablespoon butter
  • 1 cup Greek yogurt
  • ½ teaspoon ground cinnamon
  • 1 teaspoon olive oil
  • pinch flaky sea salt

Instructions

  • Heat a small frying pan over medium high heat and add the butter. Once the butter has melted and is bubbling, add the dates (cut side down). Cook for 2 to 3 minutes per side till browned.
    Dates being sautéed in a frying pan.
  • Spread the yogurt in a bowl and sprinkle with cinnamon.
    Greek yogurt in a ramekin topped with cinnamon.
  • Add the dates and drizzle with optional olive oil. Sprinkle with flaky salt.
    Sautéed dates on a yogurt cinnamon bowl, drizzled with olive oil.

Video

Nutrition

Serving: 1g | Calories: 393kcal | Carbohydrates: 44g | Protein: 22g | Fat: 16g | Saturated Fat: 8g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Trans Fat: 0.5g | Cholesterol: 40mg | Sodium: 163mg | Potassium: 624mg | Fiber: 4g | Sugar: 38g | Vitamin A: 432IU | Vitamin C: 0.04mg | Calcium: 266mg | Iron: 1mg