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–+ servings
A green smoothie bowl with banana, berry, and coconut flake toppings.

Green Smoothie Bowl

Here's how to make a delicious green smoothie bowl that's bursting with fresh flavor!
5 from 4 votes
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Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 1 serving
Author: Emily Wilson

Ingredients

  • 2 frozen bananas
  • 2 cups mixed greens baby spinach or lettuce
  • ¼ cup coconut milk
  • 1 tablespoon maple syrup

Instructions

  • Add your smoothie ingredients to a high-speed blender. Blend on high for about 3 minutes. Stop occasionally to scrape down the sides of the blender. Blend till wholly combined and at a soft serve ice cream consistency. 
  • Once blended, pour the smoothie into a bowl and top with your favorite toppings, including sliced fresh fruit, nuts, nut butter, seeds, cacao nibs, coconut flakes, or granola.

Nutrition

Serving: 1g | Calories: 388kcal | Carbohydrates: 71g | Protein: 5g | Fat: 13g | Saturated Fat: 11g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 1g | Sodium: 32mg | Potassium: 1152mg | Fiber: 6g | Sugar: 41g | Vitamin A: 1060IU | Vitamin C: 40mg | Calcium: 54mg | Iron: 3mg