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Slow Cooker Peanut Butter Oatmeal
This slow cooker peanut butter oatmeal can be pulled together in less than 10 minutes - then you just set it and forget it for 7 hours.
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Prep Time:
10
minutes
minutes
Cook Time:
7
hours
hours
Total Time:
7
hours
hours
10
minutes
minutes
Servings:
6
servings
Author:
Emily Wilson
1x
2x
3x
Ingredients
1
cup
steel-cut oats
4
cups
milk of choice
(I use almond milk)
⅓
cup
creamy peanut butter
1
tablespoon
brown sugar
Pinch
of salt
optional toppings - peanut butter
dried fruit, mixed nuts, sliced banana, dollop of jelly
Instructions
Combine the oats, milk, peanut butter, brown sugar, and salt in a slow cooker. Stir till the sugar has dissolved.
Cook on low for 6 to 7 hours or high for 3 to 3 ½ hours. Stir till the peanut butter has combined with all the ingredients.
Serve and garnish with optional toppings.
Nutrition
Serving:
1
g
|
Calories:
219
kcal
|
Carbohydrates:
23
g
|
Protein:
8
g
|
Fat:
11
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
3
g
|
Monounsaturated Fat:
5
g
|
Sodium:
279
mg
|
Potassium:
84
mg
|
Fiber:
4
g
|
Sugar:
4
g
|
Calcium:
222
mg
|
Iron:
1
mg