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Slow cooker peanut butter oatmeal in a ramekin topped with blueberries.

Slow Cooker Peanut Butter Oatmeal

This slow cooker peanut butter oatmeal can be pulled together in less than 10 minutes - then you just set it and forget it for 7 hours.
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Prep Time: 10 minutes
Cook Time: 7 hours
Total Time: 7 hours 10 minutes
Servings: 6 servings
Author: Emily Wilson

Ingredients

  • 1 cup steel-cut oats
  • 4 cups milk of choice (I use almond milk)
  • cup creamy peanut butter
  • 1 tablespoon brown sugar
  • Pinch of salt
  • optional toppings - peanut butter dried fruit, mixed nuts, sliced banana, dollop of jelly

Instructions

  • Combine the oats, milk, peanut butter, brown sugar, and salt in a slow cooker. Stir till the sugar has dissolved.
  • Cook on low for 6 to 7 hours or high for 3 to 3 ½ hours. Stir till the peanut butter has combined with all the ingredients.
  • Serve and garnish with optional toppings. 

Nutrition

Serving: 1g | Calories: 219kcal | Carbohydrates: 23g | Protein: 8g | Fat: 11g | Saturated Fat: 2g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 5g | Sodium: 279mg | Potassium: 84mg | Fiber: 4g | Sugar: 4g | Calcium: 222mg | Iron: 1mg