Serving: 1g | Calories: 95kcal | Carbohydrates: 9g | Protein: 8g | Fat: 3g | Saturated Fat: 0.3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.003g | Cholesterol: 3mg | Sodium: 25mg | Potassium: 143mg | Fiber: 1g | Sugar: 8g | Vitamin A: 3IU | Vitamin C: 0.03mg | Calcium: 93mg | Iron: 0.3mg