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Work with Me

Thank you so much for your interest in working with This Healthy Table!

This Healthy Table has a loyal following of primarily millennial women, 40% are aged 25 to 34 and 20% are aged 35 to 44. They are cooking enthusiasts; enjoy hosting dinner parties; and like healthy, adventurous recipes.

Current Stats

  • 250,000 pageviews a month
  • 13,000 Pinterest Followers
  • 1,300 Instagram Followers
  • 1,500 Newsletter Subscribers

We develop content with this audience in mind, through a mix of healthy weeknight meals, exciting dinner party recipes, and healthy-ish desserts.

If you’d like to explore working together, please contact Emily Wilson at [email protected]. We are happy to share our media kit, rate card, and answer any questions you have about working with This Healthy Table.

A few quick notes on what we don't do before we get into how we partner with brands. We do not:

  • Accept product in return for a guaranteed review
  • Post guest posts
  • Offer links in exchange for compensation
  • Promote diet pills or unregulated substances

Sponsored Posts

This Healthy Table can create beautiful, healthy recipes showcasing your products.

We create original content for our site and promote it across our platforms.

green curry meatballs served with rice

Product Promotion + Giveaways

If you have a product that is perfect for the aspiring gourmet chef, please let us know. We can host a giveaway on the website or our social media channels.

We can also include your product in one of our popular gift guides - either by adding it to an already existing guide or creating a new one.

Middle Eastern cookbooks on a marble background.

Recipe Development

We can create healthy, gourmet recipes that fit your needs. Please be in touch to discuss recipe creation + testing.

Interested in something else?

Please feel free to reach out to us with other ideas at [email protected]

Please note that we do not work with companies looking for a backlink in exchange for compensation.

All sponsorships and links are marked no-follow/sponsored in accordance with Google's best practices. Thanks for your understanding.