this healthy table
Spice Guides Kitchen & Cooking Guides DIY
this healthy table
Adventurous recipes for the curious home cook
 
 
 

join the newsletter & get Access to Freebies You’ll Love

 
 
Truly%2BFabulous%2BGraze%2BBoard.jpg
 
 

main meal recipes

 

Salad Recipes

 

healthy-ish dessert recipes

 

Vegan recipes

 

most popular posts

Drinks & cocktails

 
 
 
 
 
 
 
 
Fruit+&+Nut+Dark+Chocolate+Bites.jpeg
 

Follow us on instagram

I like this recipe for a few reasons - it’s got loads of fresh veggies, the chickpeas are WELL spiced (no bland food here), and it’s a very filling vegan meal. Click the link in my profile and search “power bowl” to see the recipe. ✨ Our food choices can be so fraught with decision making - what really is healthy food, should I feel guilty over-indulging, I want to love my body but also treat it well. It’s frustrating and frankly I’m sick and tired of worrying about what’s on my plate. When I contemplate what I really want to eat and what I think I most enjoy - mentally and physically, I keep coming back to a plant based way of eating. I know a few people who’ve gone 100% plant based, but it’s been a real struggle for me. Sharing a meal with friends is my love language - and most of those friends eat a lot of meat and cheese. So making people stovetop mac and cheese has become how I show my friendship. For all the reasons you already know (environmental, health, and I-like-animals-and-dot-want-to-hurt-them) I have a largely vegetarian diet. For the last week I ate fully plant based and, you guys, my skin was GLOWING and I felt really good. I’m still working through how to make this fit in my life though. For those of you who are plant based/vegan - how did the transition go for you? Were people largely accepting and do you feel it’s changed your social life?
If you’ve got any late summer peaches, I’d highly recommend making this grilled peach and tomato salad! I was able to sneak a few last minute peaches this weekend at the farmer’s market. I both love and hate this time of year - fall is a wonderful season but I hate the end of summer. How are you feeling? Are you in full on pumpkin mode or are you clinging to summer produce? ✨ Want the recipe? Click the link in my profile and search my blog for grilled peaches. . . . #tomatoes #peaches #fruit #healthyfood #salad #saladrecipe #latesummer #sweet #vegetarian #buzzfeast #mindbodygram #eatmoreplants #inseasonnow #thenewhealthy #rslove #realfood #easyrecipes #feedfeed #plantpower #foodgawker #onmytable #forkyeah #beautifulcuisines #wellandgood #grill #eatpretty #bhgfood #vegan #veganrecipe
If you’re looking for an easy side dish, you’ll love this easy, grilled scallions recipe. The fresh allium flavor is delicious! Grilled scallions pair so well with many dishes - you could served this alongside roast chicken, pasta, steak. You could chop them up and add them to salads or tacos. ✨ Want the recipe? Click the link in my profile and search my blog for scallions. . . . #scallions #greenonions #vegetables #healthyfood #sidedish #greenveggie #savory #vegetarian #buzzfeast #chicagoblogger #rslove #midwestblogger #realfood #easyrecipes #feedfeed #plantpower #foodgawker #onmytable #forkyeah #beautifulcuisines #wellandgood #grill #eatpretty #bhgfood #balanceandmoderation #vegetarianrecipe
Happy National Chocolate Chip Cookie Day! I took this photo a few months ago and I’ve shared it and others on Unsplash - a free, photo sharing site. If you’re a blogger or creative who needs stock photos and doesn’t have $$$ to spend, check out Unsplash. 🍪🍪🍪 I hope you are enjoying a beautiful summer weekend and that you enjoy at least one chocolate chip cookie today 😉 ✨ #chocolatechipcookies #dessert #cookie #chocolatechip #chocolate #delicious #dessertrecipe #treat #nationalchocolatechipcookieday #cookies #feedfeed #buzzfeast #tastespotting #yummy #foodphotography #huffposttaste #buzzfeast #f52grams #instacookie #goodeats #feastgram #buzzfeast #midwestbloggers
This watermelon, blueberry, and feta salad recipe is a fruity, summer delight! The chopped mint and honey truly elevate this salad recipe. This recipe is vegetarian and gluten-free. It can easily be made vegan if you sub out the feta. 💙💙💙 To see the recipe, click the link in my profile and search the blog for “watermelon blueberry”. Enjoy! 💙💙💙 #watermelon #vegetarian #blueberry #salad #healthysalad #vegetarianrecipe #foodislove #farmersmarket #summerrecipe #makesmewhole #wellandgoodfood #thenewhealthy #tastespotting #yummy #healthyrecipe #huffposttaste #farmtotable #feedfeed #buzzfeast #f52grams #howisummer #goodeats #summerfood #realfood #farmtofork #buzzfeast #freshisbest #feta #midwestbloggers
This shaved zucchini salad recipe combines lemon, goat cheese, microgreens, and toasted pine nuts for an exquisite and luscious side dish. It’s zesty and flavorful, while showcasing some of the best summer vegetables. This ribboned zucchini recipe is a perfect side dish, but it could also be enjoyed as a light and refreshing lunch. 💚💚💚 To see the recipe, click the link in my profile and search the blog for “shaved zucchini”. Enjoy! 💚💚💚 #zucchini #vegetarian #vegetarianrecipe #foodismedicine #foodislove #farmersmarket #summerrecipe #makesmewhole #wellandgoodfood #thenewhealthy #salad #sidedish #trymyrecipes #healthyrecipe #huffposttaste #farmtotable #feedfeed #buzzfeast #f52grams #howisummer #goodeats #realfood #realfood #farmtofork #buzzfeast #freshisbest #goatcheese #chibloggers
I love summer produce! I found these beauties at the farmer’s market this weekend and they taste amazing! What’s your favorite summer produce? 🍅🍅🍅 #tomatoes #summerproduce #healthyfood #foodismedicine #foodislove #farmersmarket #summerrecipe #makesmewhole #wellandgoodfood #thenewhealthy #eatingwelleats #trymyrecipes #goopmake #huffposttaste #farmtotable #feedfeed #buzzfeast #f52grams #foodandwine #goodeats #realfood #howisummer #farmtofork #ourfoodisbeautiful #localproduce #freshisbeat #foodmatters
This fresh tomato tart with mustard crème fraîche is a perfect appetizer or light lunch. The wholegrain mustard, chives, and crème fraîche pair beautifully with the tomatoes. The puff pastry crust is both flaky and crunchy - providing a perfect shell for the whole dish. 🍅 To see the recipe, click the link in my profile and search my blog for “tomato tart”. 🍅 #tomatoes #tart #puffpastry #summerrecipe #vegetarianrecipe #wholegrainmustard #makesmewhole #wellandgoodfood #thenewhealthy #eatingwelleats #trymyrecipes #goopmake #huffposttaste #farmtotable #feedfeed #buzzfeast #f52grams #foodandwine #goodeats #realfood #howisummer