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Healthier, Seasonal Recipes You'll Love

Healthier, Seasonal Recipes for the Curious Home Cook!

  • Main Meal Recipes
  • Salads
  • Side Dishes
  • Soups
  • Appetizers
  • Breakfast
  • Desserts
  • Drinks
  • Sauces & Dressings
  • Spices
Baked sockeye salmon in foil topped with lemons and fresh herbs.

easy weeknight meal

Salmon Dinner Idea!

This fantastic sockeye salmon recipe, cooked in foil will be your new favorite way to make salmon.

Get the recipe

Dinner Ideas You'll Love

  • Chicken tikka masala with naan in a bowl.
    Quick & Easy Chicken Tikka Masala
  • Spinach artichoke chicken and rice bake in a teal pan with a silver spoon.
    Spinach Artichoke Chicken and Rice
  • A baked pork chop next to steamed broccoli and lemon slices on a white plate with a fork.
    Easy Baked Pork Chops Recipe
  • A bowl of Cajun pasta topped with parmesan cheese with a silver fork.
    Creamy Cajun Pasta Recipe
See more Main Meal Recipes →

Mediterranean Recipes

  • A large grilled halloumi salad with cucumbers and tomatoes in a white serving bowl.
    Grilled Halloumi Salad Recipe
  • Grilled Turkish chicken kebabs on a white platter with sliced lemons.
    Turkish Chicken Kabobs Recipe
  • A Mediterranean tuna salad in a white bowl.
    Mediterranean Tuna Salad
  • Cilbir, Turkish poached eggs, with yogurt and chili oil.
    Cilbir (Turkish Eggs in Yogurt)
See more Mediterranean →

Our Most Popular Recipes

  • Baked feta pasta with a medley of roasted veggies.
    Roasted Veggie Pasta with Feta
  • Homemade ramen seasoning in a small bowl.
    Homemade Ramen Seasoning
  • Baked feta eggs with spinach and tomatoes in a small ramekin with a gold spoon.
    Baked Feta Eggs Recipe
  • Baked sockeye salmon in foil topped with lemons and fresh herbs.
    Baked Sockeye Salmon in Foil
  • Turkish lentil soup with a paprika oil drizzle in a bowl with a spoon.
    Turkish Lentil Soup (Mercimek Corbasi)
  • Pomegranate Dark Chocolate Bites
  • Mandarin Orange Bundt Cake
  • Green salad with panko and parmesan in a blue bowl.
    Panko Parmesan Green Salad Recipe
A berry arugula and feta salad on a white serving platter.

Healthier Memorial Day Recipes

Salads, mains, and desserts for the long weekend.

Memorial Day Recipes

Favorite Spring Recipes

  • Mixed fruit salad with mint in a blue and white bowl.
    Minty Fruit Salad Recipe
  • Honeydew blackberry salad in a white serving bowl with a silver serving spoon.
    Honeydew Blackberry Salad Recipe
  • A cucumber dipping into green goddess cottage cheese dip.
    Green Goddess Cottage Cheese Dip
  • Salmon salad nicoise on a large speckled platter.
    Salmon Salad Niçoise Recipe
See more Spring →

our best seafood recipes

Fish & Seafood Recipes Worth Making

See the recipes
Shrimp seafood pasta with lemon and white wine in a large skillet.

Find what you're Looking For:

Browse full recipe index →

Trending Now

  • Turkish TikTok pasta in a blue bowl.
    Turkish Pasta (Viral TikTok Recipe)
  • An onion boil topped with spices and butter on a white plate.
    Viral TikTok Onion Boil Recipe
  • California roll cucumbers in an off-white bowl with chopsticks.
    California Roll Cucumbers (Viral TikTok Recipe)
  • Onion ring chips in a blue bowl with a small white bowl of sour cream.
    Crispy Onion Ring Chips
  • A crispy salmon and rice bowl with veggies, nori, and sesame seeds.
    Crispy Salmon Bowls Recipe

Latest Recipes

  • Chicken orzo salad topped with lemon in a glass bowl with a silver spoon next to a striped napkin.
    Orzo Chicken Pasta Salad Recipe
  • A ground beef sweet potato cottage cheese bowl with avocado and massaged kale, topped with hot honey.
    Cottage Cheese Sweet Potato Beef Bowl
  • Sautéed dates on a yogurt cinnamon bowl, drizzled with olive oil.
    Warm Date Yogurt Bowl
  • A fork picking up shredded carnitas from a pan.
    Slow Cooker Carnitas Recipe

Browse all recipes →

A spring charcuterie board with dip, crackers, salami, and cheese on a wooden plate.

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Find More Healthy Recipe Ideas!

  • Creamy Tuscan white bean soup in a red dutch oven.
    16 Cannellini Bean Recipes that are Delicious
  • An Arabic salad in a large glass bowl.
    25 Delicious Mediterranean Side Dishes
  • Dark chocolate Christmas trees with sprinkles.
    40+ Delicious Christmas Treats Recipes
  • A white plate with a ploughman's lunch.
    25 Healthy Lunch Ideas You'll Love
See more Roundup →
 
Photo of the author.

Welcome!

My name is Emily, and I'm thrilled you're here! I founded This Healthy Table in 2015 to share my favorite seasonal recipes, healthier meals, and international flavors.

More about me

Popular Recipes

  • Pesto eggs on toast on a white plate.
    Pesto Eggs Recipe
  • Blueberry baked oats in a white ramekin with a spoon.
    Blueberry Baked Oats Recipe
  • Decorated Focaccia Bread Recipe

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