Savory Yogurt Recipe

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This savory yogurt recipe, which includes everything bagel seasoning, veggies, and a hardboiled egg, is a simple, healthy, and refreshing high-protein meal.

It's an unexpected and wholesome breakfast, brunch, or lunch recipe.

Jump to:

• Ingredients
• Instructions
• Storage
• Substitutions & Variations
• Savory Yogurt Recipe

I think we're all familiar with that sweet, delicious taste of fruit on the bottom of yogurt cups or drizzling honey and granola on top of our Greek yogurt.

I will personally never turn down a vanilla yogurt studded with fresh blueberries, but sometimes I crave a savory start to the day and don't want to make eggs or toast, so I pull together this little dish! It's ready in minutes and is a high-protein breakfast that will satiate you!

Ingredients

Here are the simple ingredients you'll need to make this savory yogurt bowl.

• Greek Yogurt - provides the creamy base for this dish. You can substitute for plain yogurt as well.
• Cherry Tomatoes - a bright and refreshing pop of color and flavor in this dish. You can use grape tomatoes as well, or dice larger tomatoes (like Roma tomatoes) into smaller pieces.
• Persian Cucumber - these small cucumbers might also be labeled mini-cucumbers or Lebanese cucumbers. You can use ¼ of an English cucumber if you can't find smaller cucumbers, though.
• Hardboiled Egg - you can purchase already hardboiled eggs at most grocery stores.
• Extra Virgin Olive Oil - this provides a wonderful richness to the yogurt.
• Everything Bagel Seasoning - the essential seasonings for the yogurt - this blend contains sesame seeds, poppy seeds, onion flakes, sea salt, and garlic powder.
• Whole Wheat Crackers or Pita Chips - perfect for dipping, any of your favorite crackers or whole wheat pita chips will work!

Instructions

Spoon the yogurt into a bowl and use the back of a spoon to spread it into a swirl. Pour the olive oil over the yogurt and top with the bagel seasoning.

Add the egg, sliced cucumber, cherry tomatoes, and crackers to the sides of the bowl.

Serve immediately.

Storage

This recipe will keep for up to a day in the refrigerator. You can make it ahead the night before and eat it for breakfast or pack it for an on-the-go work lunch.

Substitutions & Variations

• Veggies - the cucumbers or tomatoes can be swapped for sliced radishes, diced bell peppers, or roasted beets.
• Seasonings - swap the bagel seasoning for an equal amount of dukkah or za'atar for a more Mediterranean-flavored bowl. You can add a swirl of harrisa to the yogurt if you'd like as well!
• Nuts - toasted pine nuts or walnuts can be added to the yogurt as well.

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