Vegan Chocolate Shake

31 Shares
0
0
31

This vegan chocolate shake is rich and creamy and refined sugar-free! You are really going to like this delicious dessert.

Why You’ll Love this Vegan Chocolate Shake

If you’re vegan or if dairy doesn’t agree with you – then this creamy dessert is going to be your favorite new treat!

This shake is easy to change up as well – if you don’t like almond milk, you can use coconut milk or oat milk. You can sub out the cacao powder for cocoa powder. And, if you’d like to add a little protein, throw in a spoonful of peanut butter.


What You Need to Make this Shake

You only need a few ingredients to make this vegan chocolate milkshake.

  • 2 tablespoons raw cacao powder
  • 3 Medjool dates, pitted
  • 2 very ripe bananas
  • 1/2 teaspoon vanilla extract
  • 1 cup almond milk
  • 3 cups ice
  • optional toppings – dried raspberries, cacao nibs, fresh fruit

How to Make this Shake

You can make this shake in a snap. Follow these simple instructions.

  • Combine the cacao powder, sugar, banana, vanilla, and almond milk in a blender on high speed for 30 to 45 seconds, or until all ingredients are thoroughly mixed.
  • Add the ice and blend on high for 30 to 45 seconds, or until the ice is broken down and the drink is frothy.
  • Serve immediately. Top with optional toppings as desired.

cacao, banana, and dates in a blender

I hope you enjoy this easy shake recipe!


Yield: 2 servings

Vegan Chocolate Shake

Vegan Chocolate Shake

This vegan chocolate milkshake is rich and creamy and refined sugar-free!

Prep Time 5 minutes
Total Time 5 minutes

Ingredients

  • 2 tablespoons raw cacao powder
  • 3 Medjool dates, pitted
  • 2 very ripe bananas
  • 1/2 teaspoon vanilla extract
  • 1 cup almond milk
  • 3 cups ice
  • optional toppings - dried raspberries, cacao nibs, fresh fruit

Instructions

  1. Combine the cacao powder, sugar, banana, vanilla, and almond milk in a blender on high speed for 30 to 45 seconds, or until all ingredients are thoroughly mixed.
  2. Add the ice and blend on high for 30 to 45 seconds, or until the ice is broken down and the drink is frothy.
  3. Serve immediately. Top with optional toppings as desired.

Nutrition Information:

Yield:

2

Serving Size:

1

Amount Per Serving: Calories: 323Total Fat: 3gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 2gCholesterol: 0mgSodium: 12mgCarbohydrates: 75gFiber: 9gSugar: 50gProtein: 5g
31 Shares
2 comments
Leave a Reply

Your email address will not be published. Required fields are marked *