Do you love pumpkin spice? This homemade pumpkin spice latte recipe is a delight! It's a healthier version of the coffee shop options, with significantly less sugar.
Ingredients for a Pumpkin Spice Latte
Here's what you'll need to make your own latte!
- 2 ounces espresso
- 1 cup milk*
- 1 teaspoon pumpkin pie spice
- 2 tablespoons pumpkin puree
- 1 teaspoon sugar or honey
- Optional - whipped cream for topping plus a sprinkle of ground cinnamon or pumpkin pie spice
*You can use either 1% milk or plant milk. We like using oat milk for this recipe.
How to Make Your Own Pumpkin Spice Latte
- Brew your espresso (we use an Aeropress).
- Heat your milk on the stovetop in a small pan till it’s lightly simmering or in a milk steamer.
- Combine all the ingredients in a blender and blend for 30 seconds or until fully combined.
- Serve with optional whipped cream or a dash of cinnamon or pumpkin pie spice.
Let us know if you make this recipe - tag us on Instagram @thishealthytable!
If you need more pumpkin spice recipes, check out our healthier pumpkin spice cookies and our pumpkin spice oatmeal too!
Yield: 1 serving
Pumpkin Spice Latte Recipe
Make your own pumpkin spice latte at home - this healthier version is a delicious fall treat!
Prep Time
6 minutes
Total Time
6 minutes
Ingredients
- 2 ounces espresso
- 1 cup milk*
- 1 teaspoon pumpkin pie spice
- 2 tablespoons pumpkin puree
- 1 teaspoon sugar or honey
- Optional - whipped cream for topping plus a sprinkle of ground cinnamon or pumpkin pie spice
Instructions
- Brew your espresso (we use an Aeropress).
- Heat your milk on the stovetop in a small pan till it’s lightly simmering or in a milk steamer.
- Combine all the ingredients in a blender and blend for 30 seconds or until fully combined.
- Serve with optional whipped cream or a dash of cinnamon or pumpkin pie spice.
Notes
*You can make this with 1 or 2% milk or plant-based milk - we like it both ways! Oat milk is the best plant milk for steaming (almond tends to burn).
Nutrition Information:
Yield:
1Serving Size:
1Amount Per Serving: Calories: 254Total Fat: 7gSaturated Fat: 4gTrans Fat: 0gUnsaturated Fat: 2gCholesterol: 24mgSodium: 141mgCarbohydrates: 42gFiber: 3gSugar: 23gProtein: 9g