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Stuffed Avocado with Tuna

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This stuffed avocado with tuna recipe is a delicious light lunch. It's so quick to make and leaves you feeling sated and full!

Why You’ll Love this Tuna Stuffed Avocado

This stuffed avocado recipe is a great lunch or light dinner - it's gluten-free, full of healthy fats, and has lots of flavor. It's a filling meal because it's high in protein, which will leave you feeling satiated.

The spices really jazz up the tuna/mayo mix and really make the dish.


Ingredients for this Stuffed Avocado

  • 1 avocado, halved
  • 1 (5 ounce) can tuna 
  • 1 ½ tablespoons mayonnaise 
  • ½ teaspoon sea salt
  • ½ teaspoon paprika
  • ¼ teaspoon sumac
  • pinch of freshly ground pepper
  • optional - microgreens and black sesame seeds


How to Make this Recipe

This recipe is so easy to make and ready in just minutes!

  1. Place the avocado on a plate. 
  2. Combine the tuna, Mary, salt, paprika, sumac, and pepper in a bowl. Spoon into the avocado. 
  3. Top with optional microgreens and sesame seeds.

overhead shot of two stuffed avocados on a plate
side shot of two tuna stuffed avocados on a plate

More Delicious Lunch Recipes

If you love a light and healthy lunch, check out these recipes we think you'll love.

If you're looking for more fish or seafood-based recipes, check out our favorite pescetarian meals.

I hope you enjoy this avocado tuna recipe - let us know if you make it. You can tag us on Instagram @thishealthytable.

Yield: 1 serving

Stuffed Avocado with Tuna

Stuffed Avocado with Tuna

This delicious stuffed avocado with tuna is an easy and quick lunch recipe.

Prep Time 5 minutes
Total Time 5 minutes

Ingredients

  • 1 avocado, halved
  • 1 (5 ounce) can tuna
  • 1 tablespoon mayonnaise
  • ½ teaspoon sea salt
  • ½ teaspoon paprika
  • ¼ teaspoon sumac
  • pinch of freshly ground pepper
  • optional - microgreens and black sesame seeds

Instructions

  1. Place the avocado on a plate. 
  2. Combine the tuna, Mary, salt, paprika, sumac, and pepper in a bowl. Spoon into the avocado. 
  3. Top with optional microgreens and sesame seeds.

Nutrition Information:

Yield:

1

Serving Size:

1

Amount Per Serving: Calories: 691Total Fat: 54gSaturated Fat: 8gTrans Fat: 0gUnsaturated Fat: 43gCholesterol: 46mgSodium: 1228mgCarbohydrates: 26gFiber: 18gSugar: 2gProtein: 34g

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