This stuffed avocado with tuna recipe is a delicious light lunch. It's so quick to make and leaves you feeling sated and full!

Why You’ll Love this Tuna Stuffed Avocado
This stuffed avocado recipe is a great lunch or light dinner - it's gluten-free, full of healthy fats, and has lots of flavor. It's a filling meal because it's high in protein, which will leave you feeling satiated.
The spices really jazz up the tuna/mayo mix and really make the dish.
Ingredients for this Stuffed Avocado
- 1 avocado, halved
- 1 (5 ounce) can tuna
- 1 ½ tablespoons mayonnaise
- ½ teaspoon sea salt
- ½ teaspoon paprika
- ¼ teaspoon sumac
- pinch of freshly ground pepper
- optional - microgreens and black sesame seeds
How to Make this Recipe
This recipe is so easy to make and ready in just minutes!
- Place the avocado on a plate.
- Combine the tuna, Mary, salt, paprika, sumac, and pepper in a bowl. Spoon into the avocado.
- Top with optional microgreens and sesame seeds.


More Delicious Lunch Recipes
If you love a light and healthy lunch, check out these recipes we think you'll love.
- Roasted Chickpea Salad Recipe
- Avocado Egg Salad
- Pork Chop Sandwich
- Heart of Palm Salad
- Tuna Salad Lettuce Wraps
- Mediterranean Tuna Salad
If you're looking for more fish or seafood-based recipes, check out our favorite pescetarian meals.
I hope you enjoy this avocado tuna recipe - let us know if you make it. You can tag us on Instagram @thishealthytable.
Stuffed Avocado with Tuna

This delicious stuffed avocado with tuna is an easy and quick lunch recipe.
Ingredients
- 1 avocado, halved
- 1 (5 ounce) can tuna
- 1 tablespoon mayonnaise
- ½ teaspoon sea salt
- ½ teaspoon paprika
- ¼ teaspoon sumac
- pinch of freshly ground pepper
- optional - microgreens and black sesame seeds
Instructions
- Place the avocado on a plate.
- Combine the tuna, Mary, salt, paprika, sumac, and pepper in a bowl. Spoon into the avocado.
- Top with optional microgreens and sesame seeds.
Nutrition Information:
Yield:
1Serving Size:
1Amount Per Serving: Calories: 691Total Fat: 54gSaturated Fat: 8gTrans Fat: 0gUnsaturated Fat: 43gCholesterol: 46mgSodium: 1228mgCarbohydrates: 26gFiber: 18gSugar: 2gProtein: 34g
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