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Baked Parmesan Panko Cod Recipe

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This delicious panko-crusted cod is the best way to make cod! It's easy to pull together and results in the tenderest, most flavorful baked cod.

The mixture of the mellow parmesan and crunchy panko will crisp up to golden brown perfection.

The savory and subtle flavors of the mild and buttery cod will win over the whole family. We also give you lots of delicious side suggestions to serve with cod. You don't want to miss this recipe!

Parmesan panko breaded cod on a serving platter with lemon and parsley.

Why You'll Love This Parmesan Crusted Cod

This panko parmesan baked cod is fantastic! Cod is a flaky fish that tastes great when cooked till tender and served straight from the oven.

Cod is a well-loved, mild white fish that benefits from a crispy coating. It's often used in fish sticks or fish frys. 

This fish recipe is great for a date night or a family weeknight meal. It comes together from start to finish in less than 30 minutes!

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Crispy Baked Cod Ingredients

Cod fillets, panko, melted butter, parmesan, spices, salt, pepper, lemon, parsley.
  • Cod - You'll need 2 pounds of skinless, fresh cod fillets.
  • Seasonings - You'll use 1 teaspoon kosher salt, ½ teaspoon ground black pepper, ½ teaspoon garlic powder, ½ teaspoon onion powder, and ½ teaspoon dried thyme.
  • Panko crumbs - You'll need 1 cup of panko bread crumbs.
  • Parmesan - You'll use ⅓ cup of grated parmesan cheese.
  • Butter - You'll need ¼ cup of melted butter.
  • Optional - You can use several lemon wedges to squeeze for lemon juice or lemon zest and chopped fresh parsley for serving.

Instructions

Preheat oven to 450 degrees F.

Lay the cod on a cutting board or clean surface and pat dry with paper towels. Season with salt and pepper.

Combine the panko, parmesan, garlic powder, onion powder, and thyme in a small bowl.

Panko and parmesan breading mixture in a bowl.

Brush the melted butter on both sides of the fish.

Sprinkle both sides of the fillets with the panko breadcrumb mixture.

Panko and parmesan covered cod fillets.

Place the fish on a baking sheet lined with parchment paper or aluminum foil.

Baked parmesan panko cod on a baking sheet.

Bake for 8 to 12 minutes until the crust is golden and fish is cooked through and the fish flakes apart. The fish should reach an internal temperature of 145 degrees on an instant-read thermometer.

Parmesan panko cod that's been baked.

Serve immediately with optional slices of lemon for squeezing and chopped parsley for garnish. 

Baked Cod FAQs

What temperature is cod baked at? Bake at 450 degrees F for 8-12 minutes. A higher temperature for a shorter amount of time helps to give this cod a crispy outer layer.

How long does cod need to be cooked? Bake the cod for 8-12 minutes at 450 degrees F, until the internal temperature is 145 degrees F.

Why is my baked cod dry? If you bake the cod too long, you'll have dry and rubbery texture. Keep a close on it as it bakes so you don't overcook it. 

Is cod better in the oven or pan? We love the simplicity of cooking cod in the oven! It gives this cod a perfect, not overcooked flavor and texture and requires very little hands-on cooking time.

More Delicious Fish Recipes to Try

We love easy fish recipes! If you do too, you'll want to try some of these favorites!


What to Serve with Cod

Looking for a great side dish for this flaky white fish? These are our favorite sides to serve with! Try one of these dishes to make a complete, healthy meal.

  • Asian Style Green Beans - these fantastic tangy green beans are so easy to make and have a zesty kick thanks to the chili oil.
  • Sautéed Yellow Squash - this easy sauteed yellow squash recipe is ready in just a few minutes and topped with fresh herbs and lemon juice for a tasty, healthy veggie side.
  • Roasted Parmesan Green Beans - make some crispy roasted green beans with parmesan flavor to compliment this panko baked cod perfectly.
  • Tatsoi Salad - this delicious green salad with carrots is a perfect light accompaniment to white fish.
  • Baked Curly Fries Recipe - not much is better with cod than some French fries, so why not take it up a notch with some delicious curly fries?
  • Easy Homemade Tartar Sauce Recipe - this tartar sauce is a delicious dipping sauce for the baked cod.
Panko breaded cod on a serving platter.

Tips for Making this Recipe

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  • Cooking Tips - For the best results, keep an eye on your fish for the last 2 to 3 minutes of cook time. If the fish starts to split apart it's probably done. If the top doesn't turn golden brown, you can always turn the broiler on for 30 seconds to 1 minute (make sure not to burn the top of the fish though!)
  • Specialty Ingredients - Cod should be available at your local grocery store. It may come frozen. You can defrost it in the refrigerator for 24 to 48 hours. In general, fish should only be kept in the refrigerator for 3 days before cooking it.
  • Recommended Tools - I highly recommend lining your sheet pan with parchment paper - this will keep the fish from sticking to the sheet pan and make clean up easier.
  • Storing Tips - You can save the cooked fish for up to 3 days in the refrigerator in an airtight container. I highly recommend reheating it in the oven as this will help the breaded exterior crisp up again.
  • Substitutions - You can use regular breadcrumbs in place of panko breadcrumbs, but your fish with have a slightly different texture. It's hard to get regular breadcrumbs to crisp to the same level. You may also need about a ¼ cup less of regular breadcrumbs since they're smaller and will more easily cover the fish.

If you try this recipe, let us know! Connect with us on Instagram and share your photos or leave us a rating on the recipe card.

Yield: 4 to 6 servings

Parmesan Panko Baked Cod Recipe

Baked parmesan panko cod on a serving platter.

This delicious baked cod recipe with parmesan and panko is the perfect baked crispy fish recipe! It's easy to make and tastes great.

Prep Time 10 minutes
Cook Time 12 minutes
Total Time 22 minutes

Ingredients

  • 2 pounds cod fillets
  • 1 teaspoon kosher salt
  • ½ teaspoon ground black pepper
  • 1 cup panko breadcrumbs
  • ⅓ cup grated parmesan
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • ½ teaspoon dried thyme
  • ¼ cup melted butter
  • optional - slices of lemon, chopped parsley for serving

Instructions

  1. Preheat oven to 450 degrees F.
  2. Lay the cod fillets on a cutting board or clean surface and pat dry. Season with salt and pepper.
  3. Combine the panko, parmesan, garlic powder, onion powder, and thyme in a small bowl.
  4. Brush the melted butter on both sides of the fish.
  5. Sprinkle both sides of the fillets with the panko mixture.
  6. Place the fish on a baking sheet lined with parchment paper or aluminum foil.
  7. Bake for 8 to 12 minutes until the crust is golden and the fish is cooked through (and has reached a temperature of 145 degrees on an instant-read thermometer)
  8. Serve immediately with optional slices of lemon for squeezing and chopped parsley for garnish. 

Nutrition Information:

Yield:

6

Serving Size:

1

Amount Per Serving: Calories: 324Total Fat: 11gSaturated Fat: 6gTrans Fat: 0gUnsaturated Fat: 4gCholesterol: 108mgSodium: 620mgCarbohydrates: 14gFiber: 1gSugar: 1gProtein: 39g

Chelsea

Tuesday 16th of January 2024

WOW!!! Of course I modified it a little. Omitted cheese. Used 1 pound perch instead of 2 pounds cod. Reduced salt to 1/4 teaspoon Panko crumbs make it lovely and crunchy. Husband immediately enthusiastic. :-) Served it w couscous and craisens.

Judith

Wednesday 31st of August 2022

Delicious recipe for most any white fish. Served this with creamed frozen spinach w onions and garlic, and baked melted tomatoes, which can be prepared ahead and resting. A relatively easy gourmet dinner for guests. Add fresh lemon thyme, basil and parsley from your garden and a starch of your choice. Thanks for this recipe!

EW

Wednesday 31st of August 2022

So glad you liked it!

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