Here's how to make your own healthy trail mix! It has a great balance of savory and sweet - with a delicious mix of nuts, seeds, dried fruit, and a little dark chocolate.
You'll love this delicious snack - it's filling, tasty, and full of healthy ingredients. The best part is that trail mix, when stored in an air-tight container, keeps for a surprisingly long time.
Making a healthy homemade trail mix is easy; you can choose your favorite ingredients for the perfect snack. No more picking out the nut you don't like!
This versatile recipe is perfect for people who like to prep their own snacks. Whether you're taking it for a snack on a hike or have the mid-afternoon munchies, this trail mix hits the spot.
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Ingredients
Here are the simple ingredients you'll need to make your own trail mix.
- Raw, Unsalted Cashews
- Slivered Almonds
- Pepitas (Pumpkin Seeds)
- Raisins
- Coconut Flakes
- Dark Chocolate Chips
See the recipe card for quantities.
Instructions
Combine the cashews, almonds, pepitas, raisins, coconut flakes, and dark chocolate in a large bowl.
Stir to combine.
Store at room temperature in an airtight container like a Tupperware or glass jar.
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Substitutions & Variations
Here are some optional ingredient swaps you can make.
- Seeds - instead of pumpkin seeds, you can use sunflower seeds
- Nuts - The almonds and cashews can be swapped for macadamia nuts, chopped walnuts, pecans, hazelnuts, or other raw nuts of your choice.
- Dried Fruit - the raisins can be swapped for dried cherries, dried blueberries, goji berries, banana chips, or any other dried fruits.
- Chips - you can add milk chocolate chips, white chocolate chips, or peanut butter chips instead of dark chocolate.
Storage
Store at room temperature in an airtight container for up to 6 months.
Tips for Making this Recipe
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Ingredient Tips - I like using raw, unsalted nuts to keep this trail mix low salt. If you'd like a little salt in this mix, I'd recommend adding one roasted, salted nut and keeping the other raw.
Diet/Allergy Alternatives - If you'd like this recipe to have no added sugar, leave out the dark chocolate chips.
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Healthy Trail Mix
This sweet and savory trail mix recipe is a delicious, healthy snack.
Ingredients
- 1 cup raw unsalted cashews
- 1 cup pepitas
- ½ cup unsalted slivered almonds
- ½ cup raisins
- ½ cup dark chocolate chips
- ¼ cup coconut flake
Instructions
- Combine the cashews, pepitas, almonds, raisins, dark chocolate, and coconut flakes in a large bowl.
- Stir to combine.
- Store at room temperature in an airtight container like a Tupperware or glass jar for up to 6 months.
Nutrition Information:
Yield:
10Serving Size:
1Amount Per Serving: Calories: 254Total Fat: 18gSaturated Fat: 5gTrans Fat: 0gUnsaturated Fat: 12gCholesterol: 1mgSodium: 13mgCarbohydrates: 20gFiber: 3gSugar: 10gProtein: 7g