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Everything Bagel Seasoning Salmon

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This everything but the bagel seasoning salmon recipe is deliciously flavorful and made with just a few ingredients.

Using the everything bagel seasoning blend adds a wonderful crust to the salmon.

sesame salmon with roasted spring onions on a white platter

Why You’ll Love this Salmon Recipe

Salmon is a wonderful weeknight meal - it cooks incredibly quickly is healthy (it's low in saturated fat and high in protein).

This salmon recipe has a nice crusty top made from everything bagel seasoning - which includes sesame seeds, poppy seeds, dried garlic, dried onion, and sea salt. This is the everything bagel seasoning we use.


Ingredients You'll Need to Make this Recipe

You only need a few ingredients to make this everything bagel seasoning salmon.

  • 2 pounds salmon fillets
  • 2 tablespoons everything bagel seasoning 
  • 1 tablespoon olive oil

salmon with everything bagel seasoning on a cutting board

How to Make this Recipe

  1. Spread the everything bagel seasoning over the salmon and tap it down to make sure it sticks. 
  2. Heat the olive oil in a large skillet or pan over medium-high heat. 
  3. When the oil is hot, add the salmon to the pan, skin side down. Cook for 5 minutes, then flip. 
  4. Cook for an additional 4 to 6 minutes, or until the salmon is 145 degrees on a digital read thermometer. 
  5. The salmon will be done when it’s flaky and the flesh is no longer translucent. 

sesame salmon with roasted spring onions on a white serving platter

More Salmon Recipes You'll Love

Do you love fish recipes? Here are some of our favorite salmon recipes we know you'll love.


Tips for this Recipe

  • This recipe is best served immediately. It will save in the refrigerator for up to a day, if necessary.
  • We use this everything bagel seasoning for this recipe.
  • If you're looking for some dside dish recommendations, check out our post on what to serve with salmon.

Let us know if you make this sesame-crusted salmon recipe and what you think of it!

Yield: 2 servings

Sesame Salmon

Sesame Salmon

This everything bagel seasoning salmon recipe is a delicious weeknight meal.

Prep Time 2 minutes
Cook Time 10 minutes
Total Time 12 minutes

Ingredients

  • 1 ½ pounds salmon fillets
  • 1 tablespoon everything bagel seasoning
  • 1 tablespoon olive oil

Instructions

  1. Spread the everything bagel seasoning over the salmon and tap it down to make sure it sticks. 
  2. Heat the olive oil in a large skillet or pan over medium-high heat. 
  3. When the oil is hot, add the salmon to the pan, skin side down. Cook for 5 minutes, then flip. 
  4. Cook for an additional 4 to 6 minutes, or until the salmon is 145 degrees on a digital read thermometer. 
  5. The salmon will be done when it’s flaky and the flesh is no longer translucent. 

Nutrition Information:

Yield:

2

Serving Size:

1

Amount Per Serving: Calories: 550Total Fat: 37gSaturated Fat: 7gTrans Fat: 0gUnsaturated Fat: 27gCholesterol: 143mgSodium: 139mgCarbohydrates: 1gFiber: 1gSugar: 0gProtein: 51g

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