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Seasonal Produce Guide

Produce is best at its peak! Eating seasonally ensures you'll not only eat the best fruit, vegetables, and herbs but you'll save money as well as seasonal produce is always cheaper in season.

Below you'll find lists of all the produce available in each season, as well as some recipe suggestions.


April produce on a brown background.

Spring Seasonal Produce

Spring produce is a thing of beauty! The temperatures start to warm up, leafy greens are plentiful and asparagus starts popping up.

Here's what is in season from March 20th to June 21st.

Vegetables in Season in Spring

Fruit in Season in Spring

Herbs and Flowers in Season in Spring

Make sure to check out our spring salads post as well as our spring recipes roundup.


Summer produce including berries, pears, and stone fruit.

Summer Seasonal Produce

Summer produce is full of flavor and color! It's a riot of juicy tomatoes, cucumbers, stone fruit, and berries.

Here's what is in season from June 21st to September 22nd.

Vegetables in Season in Summer

Fruit in Season in Summer

Herbs and Flowers in Season in Summer

Make sure to check out our summer recipes roundup, as well as our summer salads and summer grilling recipes posts.


Fall produce including squash and peppers.

Fall Seasonal Produce

Fall produce is bountiful and hearty! It's the harvest season and temperatures start to cool. Winter squash, pumpkins, peppers, and late-season tomatoes abound.

Here's what is in season from September 22nd to December 21st.

Vegetables in Season in Fall

Fruit in Season in Fall

Herbs and Flowers in Season in Fall

Make sure to check out our fall soup recipes as well as our fall salads post.


Citrus fruit and pomegranates.

Winter Seasonal Produce

Winter produce is a mix of mellow flavors and bright pops of color! The sturdy root vegetables are offset by the zesty flavors of citrus.

Here's what is in season from December 21st to March 20th.

Vegetables in Season in Winter

Fruit in Season in Winter

Herbs and Flowers in Season in Winter

Make sure to check out our posts on winter salads and cozy winter recipes.


Seasonal Produce by Month