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What's in Season in October?

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October is a wonderful month for produce! It's one of the harvest season months and there are so many delicious fruits and vegetables at their peak this month.

One important thing to note is that seasonality of produce is different between states, countries, and regions. This is primarily a seasonal guide for North America, although there will be overlap with other countries and places in the Northern hemisphere. 

There are great regional resources for what's in season, some of which I've listed below. With that in mind, here's what's in season in October!

October Produce

  • Apples
  • Artichokes
  • Arugula
  • Asian Pears
  • Basil 
  • Beans
  • Beets
  • Bok Choy
  • Broccoli
  • Brussels Sprouts
  • Cabbage
  • Cantaloupe
  • Carrots
  • Cauliflower
  • Celery
  • Citrus
  • Chard
  • Chili Peppers
  • Collard Greens
  • Corn
  • Eggplant
  • Endive
  • Fennel 
  • Figs
  • Grapefruit
  • Grapes
  • Green Beans
  • Greens
  • Kale
  • Kohlrabi
  • Leeks
  • Lemons
  • Lettuce
  • Onions
  • Pears
  • Potatoes
  • Pumpkins
  • Radicchio 
  • Sweet Potatoes
  • Winter Squash

Regional Guides

United States - What's in Season in Your Region?

Canada - What's in Season

Australia - Seasonal Food Guide

United Kingdom - Eat the Seasons

Seasonal Produce Products

If you love seasonal produce, here are several ways to track seasonal fruit and vegetables and cook with them.