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What's in season in March?

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Here are the fruit and veggies that are in season during the month of March. March 20th is the official start of spring and the produce that's available this month shows it!

We tend to think of spring produce as green, grassy, and fresh - vegetables like asparagus, artichokes, and spring greens are all available. March is a great month for produce.

One important thing to note is that seasonality of produce is different between states, countries, and regions. This is primarily a seasonal guide for North America, although there will be overlap with other countries and places in the Northern hemisphere. 

There are great regional resources for what's in season, some of which I've listed below. With that in mind, here's what's in season in March.

March Produce

  • Asparagus
  • Apples
  • Artichokes
  • Avocados
  • Bananas
  • Beets
  • Bok Choy
  • Broccoli
  • Brussels Sprouts
  • Cabbage
  • Carrots
  • Cauliflower
  • Celery
  • Citrus Fruit
  • Collard Greens
  • Garlic
  • Green Peas
  • Greens
  • Kale
  • Kiwi
  • Leeks
  • Lemon
  • Limes
  • Mango
  • Mushrooms
  • Parsnips
  • Pears
  • Pineapple
  • Potatoes
  • Radish
  • Rutabagas
  • Spinach
  • Strawberries
  • Sweet Potatoes
  • Swiss Chard
  • Turnips

Regional Guides

United States - What's in Season in Your Region?

Canada - What's in Season

Australia - Seasonal Food Guide

United Kingdom - Eat the Seasons

Seasonal Produce Products

If you love seasonal produce, here are several ways to track seasonal fruit and vegetables and cook with them.

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