What’s in Season in September?

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September is the start of the harvest season. Some wonderful fruit and vegetables are at their peak this month. Here’s what’s in season in the month of September.

One important thing to note is that seasonality of produce is different between states, countries, and regions. This is primarily a seasonal guide for North America, although there will be overlap with other countries and places in the Northern hemisphere. 

There are great regional resources for what’s in season, some of which I’ve listed below. With that in mind, here’s what’s in season in September!

September Produce

  • Apples
  • Avocados
  • Beets
  • Blackberries
  • Bok Choy
  • Broccoli 
  • Brussels Sprouts
  • Cabbage
  • Cantaloupe
  • Carrots
  • Cauliflower
  • Chiles
  • Corn 
  • Cucumbers
  • Eggplant
  • Escarole
  • Fennel 
  • Garlic
  • Grapes
  • Green Beans
  • Green Onions
  • Kale
  • Leeks
  • Lemons
  • Limes
  • Melons
  • Mushrooms
  • Pears
  • Peppers
  • Pomegranates
  • Potatoes
  • Pumpkins
  • Radishes
  • Raspberries
  • Sweet Potatoes
  • Squash
  • Tomatoes
  • Zucchini

Regional Guides

United States – What’s in Season in Your Region?

Canada – What’s in Season

Australia – Seasonal Food Guide

United Kingdom – Eat the Seasons

Seasonal Produce Products

If you love seasonal produce, here are several ways to track seasonal fruit and vegetables and cook with them.

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