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  • Remoulade sauce in a white bowl with a spoon.
    Easy Remoulade Recipe (Sauce for Crab Cakes)
  • An onion boil topped with spices and butter on a white plate.
    Viral TikTok Onion Boil Recipe
  • Miso tahini roasted cabbage topped with a tahini drizzle and fresh thyme on an off-white plate.
    Miso Tahini Roasted Red Cabbage Recipe
  • Turmeric, pepper, cumin, coriander, cardamom, and cloves on a small plate for hawaij.
    Hawaij Spice Blend Recipe
  • Slow roasted salmon topped with lemon slices and a cilantro sauce.
    Perfect Slow Roasted Salmon with Citrus & Spices
  • Crispy sage leaves on a white plate.
    Crispy Sage Leaves Recipe
  • An avocado Caprese salad in a large white serving bowl with serving spoon and fork.
    Avocado Caprese Salad Recipe
  • Asian style green beans on a white serving platter.
    Asian Style Green Beans
  • Christmas antipasto wreath skewers on a white plate.
    Antipasto Christmas Wreath
  • A caprese wreath on a wood plate.
    Caprese Wreath
  • Chocolate baked oats in a white ramekin.
    Chocolate Baked Oats Recipe
  • Marry me butternut squash soup topped with pepitas and parsley in a white bowl with a silver spoon.
    Marry Me Butternut Squash Soup
  • A spring omelet being cooked in a pan.
    Spring Omelet Recipe
  • Closeup shot of a sheet pan sausage dinner.
    Sheet Pan Sausage Dinner
  • Blistered shishito peppers in a white bowl.
    Blistered Shishito Peppers Recipe
  • Onion ring chips in a blue bowl with a small white bowl of sour cream.
    Crispy Onion Ring Chips
  • Baked chicken wings with a dipping sauce on a large platter.
    Baked Chicken Wings
  • White bean chicken soup topped with basil and sliced lemons in a white bowl with a silver spoon.
    White Bean Chicken Soup Recipe
  • Greek yogurt dessert dip in a bowl next to sliced apples.
    Greek Yogurt Dessert Dip
  • A chicken wing being dipped into a homemade ranch dip.
    Chicken Wing Dipping Sauce
  • Cream cheese fruit dip in a white bowl on a platter with fruit.
    Cream Cheese Fruit Dip
  • Warm olive ricotta dip in a white bowl with a spoon.
    Warm Olive Ricotta Dip
  • Grinch fruit skewers on a marble background.
    Grinch Fruit Kabobs
  • Roasted delicata squash topped with herbs on a platter.
    Roasted Delicata Squash
  • Fresh green bean casserole in a white dish.
    Fresh Green Bean Casserole
  • Baked king salmon on a white serving platter with herbs and sliced lemons.
    Baked King Salmon Recipe
  • Persimmon salad with pears and pepitas.
    Persimmon Pear Kale Salad Recipe
  • Babybel cheese monsters for Halloween on a plate.
    Cheese Monsters (Babybel Halloween Snacks)
  • Four garlic parmesan pork chops in a large cast iron skillet.
    Garlic Parmesan Pork Chops Recipe
  • Apple nachos on a white plate.
    Apple Nachos
  • Coconut curry shrimp with rice in a white bowl.
    Creamy Coconut Shrimp Curry Recipe
  • Coconut curry dumpling soup with bok choy in a pink bowl with a silver spoon.
    Coconut Curry Dumpling Soup
  • Shaved zucchini salad in a large white bowl with a serving spoon.
    Shaved Zucchini Salad with Goat Cheese + Pine Nuts
  • Easy sauteed summer squash in a white serving bowl.
    Sautéed Yellow Squash
  • Shrimp seafood pasta with lemon and white wine in a large skillet.
    Seafood Pasta Recipe with White Wine
  • A loaf of cantaloupe bread in a bread pan on a cooling rack.
    Cantaloupe Bread Recipe
  • Grilled cod in foil topped with lemon slices.
    Grilled Cod in Foil Recipe
  • Antipasto caprese salad in a baking dish.
    Antipasto Salad Recipe
  • Shaved frozen peach with mascarpone, honey, and pistachios in a white bowl with a gold spoon.
    Shaved Frozen Peach Recipe
  • Fennel gratin in a baking dish.
    Fennel Gratin Recipe
  • Salmon baked potato with dill sauce in a blue bowl.
    Salmon Baked Potato with Dill Sauce
  • Strawberry chocolate frozen yogurt bark.
    Strawberry Yogurt Bark Recipe

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Welcome!

My name is Emily, and I'm thrilled you're here! I founded This Healthy Table in 2015 to share my favorite seasonal recipes, healthier meals, and international flavors.

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