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Home Recipes Special Diets

Special Diets

  • Roasted delicata squash topped with herbs on a platter.
    Roasted Delicata Squash
  • Baked king salmon on a white serving platter with herbs and sliced lemons.
    Baked King Salmon Recipe
  • Persimmon salad with pears and pepitas.
    Persimmon Pear Kale Salad Recipe
  • A bowl of healthy beef stew with a spoon.
    Healthy Beef Stew Recipe
  • Apple nachos on a white plate.
    Apple Nachos
  • Coconut curry shrimp with rice in a white bowl.
    Creamy Coconut Shrimp Curry Recipe
  • Coconut curry dumpling soup with bok choy in a pink bowl with a silver spoon.
    Coconut Curry Dumpling Soup
  • Shaved zucchini salad in a large white bowl with a serving spoon.
    Shaved Zucchini Salad with Goat Cheese + Pine Nuts
  • Easy sauteed summer squash in a white serving bowl.
    Sautéed Yellow Squash
  • Grilled cod in foil topped with lemon slices.
    Grilled Cod in Foil Recipe
  • Antipasto caprese salad in a baking dish.
    Antipasto Salad Recipe
  • Shaved frozen peach with mascarpone, honey, and pistachios in a white bowl with a gold spoon.
    Shaved Frozen Peach Recipe
  • Fennel gratin in a baking dish.
    Fennel Gratin Recipe
  • Salmon baked potato with dill sauce in a blue bowl.
    Salmon Baked Potato with Dill Sauce
  • Two baked swordfish steaks on a white plate topped with lemon and shallots.
    Lemon Baked Swordfish Recipe
  • A grapefruit salad in a white serving bowl.
    Grapefruit Salad Recipe
  • Corn and feta salad in a serving bowl with a spoon.
    Sweet Corn Feta Salad
  • Roasted patty pan squash with parmesan on a white serving dish.
    Roasted Patty Pan Squash with Parmesan
  • Sautéed garlic scapes on a white plate.
    Sautéed Garlic Scapes
  • A Mexican watermelon salad with jalapenos.
    Mexican Watermelon Salad (Watermelon with Tajin)
  • A large piece of baked trout topped with chopped parsley next to lemon slices.
    Easy Baked Trout Fillet Recipe
  • A piece of grilled red snapper next to asparagus and lemon slices on a white plate.
    Grilled Red Snapper Recipe
  • White bean caprese salad on a white platter with a spoon.
    Easy Caprese White Bean Salad
  • One pan coconut milk dumpling bake topped with bok choy and scallions.
    One Pan Dumpling Bake
  • Heirloom tomato flight on a wooden cutting board.
    Heirloom Tomato Flight
  • Pesto pasta salad with zucchini, corn, and tomatoes, in a glass bowl.
    Pesto Pasta Salad Recipe
  • Vegan chili topped with avocado.
    The Ultimate Vegan Chili Recipe
  • Thai grapefruit salad with mango and peanuts.
    Thai Grapefruit Salad Recipe
  • Thai fish curry with white rice and lime wedges in a white bowl.
    Thai Fish Curry Recipe
  • Baked stuffed squash blossoms on a blue plate.
    Stuffed Squash Blossoms Recipe
  • Spinach feta stuffed salmon on a plate.
    Spinach Feta Stuffed Salmon
  • A bottle of chive blossom vinegar.
    Chive Blossom Vinegar Recipe
  • Savory onion rings snack on a white plate.
    Savory Onion Snack
  • A shaved carrot salad in a white bowl with chopsticks.
    TikTok Carrot Salad Recipe
  • Spice roasted chickpeas in a small bowl.
    Spice Roasted Chickpeas
  • Egg roll in a bowl in a cast iron skillet.
    Egg Roll in a Bowl Recipe
  • Lemon couscous with fresh herbs in a white bowl.
    Herby Lemon Couscous Recipe
  • Honeydew blackberry salad in a white serving bowl with a silver serving spoon.
    Honeydew Blackberry Salad Recipe
  • Smashed cucumber snap pea salad in a white bowl.
    Smashed Cucumber Snap Pea Salad
  • Skordalia dip in a blue oval plate.
    Skordalia Recipe
  • Roasted Brussels sprouts in a white bowl.
    Roasted Brussels Sprouts Recipe
  • A stack of oat and banana pancakes with syrup and fruit.
    Banana Oat Pancakes

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Welcome!

My name is Emily, and I'm thrilled you're here! I founded This Healthy Table in 2015 to share my favorite seasonal recipes, healthier meals, and international flavors.

More about me

Popular Recipes

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    Easy Pesto Eggs Recipe
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    Blueberry Baked Oats Recipe
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    Roasted Veggie Pasta with Feta
  • Decorated Focaccia Bread Recipe

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