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Home Recipes Guides

Spices

These spice guides are essential for understanding and using spices and spice blends. We feature unique spices and flavors from around the world.

  • Turmeric, pepper, cumin, coriander, cardamom, and cloves on a small plate for hawaij.
    Hawaij Spice Blend Recipe
  • Seasoned chicken wings on a large platter.
    Chicken Wing Seasoning
  • Tagine seasoning on a gold spoon.
    Moroccan Spice Blend (Tagine Spice Mix)
  • Ground beef seasoning ingredients in a small white bowl.
    Ground Beef Seasoning
  • Fenugreek powder on a gold spoon.
    How to Use Fenugreek
  • Oranges, orange blossoms, and leaves.
    Orange Blossom Water Recipe
  • Star anise coming out of a glass jar.
    What is Star Anise?
  • Saffron strands on a wooden spoon.
    Saffron Spice Guide
  • Turmeric on a wooden spoon.
    What is Turmeric Spice?
  • A spoon of harissa next to a jar of harissa.
    What is Harissa?
  • Lemon pepper seasoning in a mortar.
    Lemon Pepper Seasoning Recipe
  • Roses and rose water.
    Rose Water Recipe
  • Fajita seasoning on a small metal plate.
    Homemade Fajita Seasoning Recipe
  • Dukkah spice on a metal plate with a spoon.
    Authentic Egyptian Dukkah Recipe
  • Mahlab spice in a wooden bowl.
    Mahlab Spice
  • Ingredients for za'atar spice in a bowl.
    Za'atar Spice Recipe
  • A small wooden spoon holding sumac.
    What is Sumac Spice?
  • Allspice in a small bowl with a gold spoon.
    What is Allspice?
  • Ingredients for za'atar spice in a bowl.
    Middle Eastern Spices and Spice Blends
  • Ingredients for za'atar spice in a bowl.
    How to Use Za'atar
  • Sichuan peppercorns on a gold spoon.
    How to Use Sichuan Peppercorns
  • Creole seasoning in a small bowl.
    Creole Seasoning Recipe
  • Cardamom pods in a spoon.
    Cardamom Spice
  • Baharat spice blend in a white bowl with a spoon.
    Baharat Recipe
  • Pomegranate molasses dripping off a gold spoon into a bowl.
    Pomegranate Molasses
  • Spices for curry powder in a bowl.
    Curry Powder Recipe
  • Ras el hanout spice blend on a white plate.
    Ras el Hanout Recipe
  • Garam masala spices on a plate.
    Garam Masala Recipe
  • Chinese five spice blend in a glass dish.
    Chinese Five Spice Recipe
  • A bowl of furikake seasoning.
    Furikake Recipe
  • A bowl of shichimi togarashi seasoning.
    Shichimi Togarashi Recipe (Japanese Seven Spice)
  • Spices on a metal plate for a Turkish spices blend.
    Turkish Seasoning Blend
  • Homemade ramen seasoning in a small bowl.
    Homemade Ramen Seasoning
  • Aleppo pepper in a silver spoon.
    All About Aleppo Pepper
  • Spices for berbere seasoning.
    What is Berbere Spice?
  • Lentil soup in a pot with wooden spoon.
    The Best Spices for Vegetable Soup
  • Fennel seeds in a spoon.
    How to Use Fennel Seeds
  • Italian seasoning blend in a white ramekin.
    Italian Seasoning
  • Urfa biber spice in a small bowl.
    Urfa Biber (Isot Pepper) Spice Guide
  • Aleppo pepper in a silver spoon.
    10 Unique Spices Worth Trying
  • Juniper berries in a spoon.
    How to Use Juniper Berries
  • Spices for chicken seasoning in a white bowl.
    Chicken Seasoning Blend

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Welcome!

My name is Emily, and I'm thrilled you're here! I founded This Healthy Table in 2015 to share my favorite seasonal recipes, healthier meals, and international flavors.

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