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  • Mixed berry frozen yogurt bark cut into squares.
    Frozen Yogurt Bark with Berries
  • One pot ground turkey pasta with spinach in a large dutch oven.
    One Pot Ground Turkey Pasta Recipe
  • Salmon with blueberries on a plate with greens.
    Salmon with Blueberries
  • Sheet pan Mediterranean salmon with bell peppers and tomatoes.
    Mediterranean Salmon Recipe
  • Juniper Berries Salmon
  • Sparkling Americano in a glass with mint and grapefruit.
    Sparkling Americano
  • A bowl of white bean soup with a silver spoon.
    White Bean Soup Recipe
  • Honey dijon dressing in a small white bowl.
    Honey Dijon Dressing
  • Five spice banana bread in a pan.
    Five Spice Banana Bread
  • Vegetable sushi pieces on a wood plate with soy sauce.
    Easy Vegetable Sushi Recipe
  • A classic waldorf salad in a white bowl.
    Waldorf Salad Recipe
  • Watermelon mozzarella stacks.
    Watermelon Mozzarella Salad
  • Watermelon cucumber mosaic salad.
    Watermelon Cucumber Mosaic Salad
  • A tomato and corn galette.
    Tomato, Mozzarella, and Corn Galette
  • Grazing board with cheese, fruit, nuts, and olives.
    The Best Grazing Board
  • Thai Red Curry Turkey Meatballs
  • Tahini brownies in a square baking dish.
    Tahini Brownies Recipe
  • Sweet potato green curry bowl.
    Sweet Potato Green Curry Bowl
  • Summer stone fruit salad with avocado in a white bowl.
    Summer Stone Fruit Salad
  • Strawberries and blackberries on a lemon dessert pizza.
    Summer Berry Lemon Cookie Pizza
  • Tuna stuffed avocados on a plate.
    Stuffed Avocado with Tuna
  • Four strawberry rose popsicles topped with chocolate.
    Strawberry Rose Coconut Milk Popsicles
  • Strawberry lemon granita in a white flower bowl.
    Strawberry & Lemon Granita
  • Slow cooker turkey breast on a white platter.
    Slow Cooker Turkey Breast
  • Slow cooker brisket chili in a white bowl.
    Slow Cooker Brisket Chili
  • Radish kimchi in a ball jar.
    Quick Radish Kimchi Recipe
  • Pork chop sandwich on a cutting board.
    Pork Chop Sandwich
  • A pomegranate margarita with a slice of lime.
    Pomegranate Margarita Recipe
  • A glass of peach and raspberry sangria.
    Peach and Raspberry Sangria
  • Peach smoothie in a glass with two straws.
    Peach Smoothie Recipe
  • Two glasses of mango lassi.
    Mango Lassi Recipe
  • Kumquat Radish Salad with Dukkah
  • Kale chips in a white serving bowl.
    Kale Chips Recipe
  • A glass mason jar of homemade hot honey.
    Hot Honey Recipe
  • Grilled shrimp and endives on plates.
    Grilled Shrimp and Endives Recipe
  • Grilled Shrimp & Avocado Bites
  • Grilled corn salad with tomatoes and avocados.
    Grilled Corn Salad with Avocado
  • Bell pepper soup topped with avocado and microgreens.
    Golden Bell Pepper Soup
  • Grilled flat iron steak with basil aioli.
    Flat Iron Steak with Basil Aioli
  • Fig blackberry smash cocktail.
    Fig & Blackberry Smash Cocktail
  • Everything bagel seasoning salmon on a white platter.
    Everything Bagel Seasoning Salmon
  • An edible flower cheese log surrounded by crackers.
    Edible Flower Cheese Log

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Welcome!

My name is Emily, and I'm thrilled you're here! I founded This Healthy Table in 2015 to share my favorite seasonal recipes, healthier meals, and international flavors.

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