These healthy snacks with fruit are fantastic, easy recipes to make for an after-school snack or if you have the midday munchies.
We've got lots of fruit-based snacks for each season - including snacks with bananas, apples, dates, watermelon, strawberries, and blueberries.
You'll use fresh fruit for most of these recipes, but you can substitute frozen fruit in a few of them if necessary!
These recipes have no artificial flavors, no corn syrup, and very little added sugar. The American Heart Association recommends eating 4 to 5 servings of fruit each day (source).
Yogurt Covered Strawberries
These gorgeous yogurt-covered strawberries are so easy to make! You'll dip fresh strawberries in vanilla yogurt for a sweet, healthy treat.
Heart Fruit Skewers
These easy fruit skewers are quick to make and fun to eat! You can use cookie cutters to make any shapes you'd like, but we think the hearts are super cute!
Blueberry Cookies
These healthy blueberry cookies are high in fiber and whole grains and contain no added sugar.
They're an easy way to have breakfast on the go or enjoy them with milk or tea for an afternoon snack. They're easy to pack in lunchboxes as well!
Banana Snowmen
These fun banana snowmen treats are a super cute treat to serve as an after school snack in the winter! The whole family will love them.
Strawberry Yogurt Popsicles
Cool off on a hot summer day with these strawberry yogurt popsicles. They're a healthy, naturally sweetened dessert recipe.
Banana Oat Muffins
These delicious blender banana oat muffins with chocolate chunks are made with rolled oats, bananas, milk, and an egg.
Healthy Trail Mix
Here's how to make your own homemade trail mix full of healthy fats!
This healthy snack option has a great balance of savory and sweet - with a delicious mix of nuts, seeds, dried fruit, and dark chocolate.
Apple Nachos
This delicious apple nachos recipe is a fun way to enjoy fresh fruit and one of our favorite fruity snacks.
You'll love making these for snack time if you like caramel apples.
Watermelon Pizza
This super cute watermelon pizza is a great healthy snack! Kids and adults alike will love this fruit pizza with yogurt and berries. The best thing about this recipe is it's ready in less than 10 minutes.
Rainbow Fruit Kabobs
These fun rainbow fruit skewers are easy to make and a great healthy snack - especially if you want a whole fruit snack. You'll use a wide variety of fruits to represent the colors of the rainbow!
If you don't have skewers, you can serve this recipe as a fruit cup - it will still be cute.
Chocolate Dipped Bananas
These delicious chocolate dipped bananas are a wonderful sweet treat! The frozen bananas and chocolate are a great combination.
Mandarin Orange "Pumpkins"
Transform mandarin oranges into pumpkins with tihis healthy snack perfect for a fall party or Halloween celebration!
Watermelon Blueberry Sparklers
All you need for these fun, festive fruit sparklers is watermelon, blueberries, a few wooden skewers, a star-shaped cookie cutter, and a knife.
Healthy Banana Splits
This tasty and healthy banana split recipe is easy to pull together and a great little snack or dessert.
Greek Yogurt Dessert Dip
This easy dessert dip is made with Greek yogurt, honey, almond butter (or peanut butter), and cocoa powder. Serve with some apple slices or other fruit for dipping.`
Peanut Butter Stuffed Chocolate Covered Dates
These peanut butter stuffed dates are dipped in dark chocolate and finely chopped almonds and pistachios.
Magic Shell Smoothie Bowl
The chocolate shell smoothie bowl is made by creating a thick fruit smoothie and then topping it with a chocolate coconut oil mixture that quickly hardens to create a shell.
Green Apple Monsters
These goofy apple monster mouths are fun to make and a hit with kids and adults alike!
Dark Chocolate Watermelon
These dark chocolate watermelon slices are a ridiculously simple recipe and a great way to enjoy watermelon.
They're topped with crushed nuts, flaky sea salt, and coconut for even more flavor.
Healthy Snacks with Fruit
Try one of our favorite healthy fruit snacks - this delicious watermelon pizza is easy to make and a hit with kids and adults!
Ingredients
- 1 round slice of watermelon (at least 1-inch thick)
- ⅓ cup Greek yogurt
- ½ tablespoon honey
- ⅓ cup of fresh fruit (berries, kiwi, pineapple, pomegranate seeds, etc)
- optional - additional toppings like fresh mint leaves, granola, or toasted nuts
Instructions
- Use a sharp knife to cut a mini watermelon to make a plate-like round slice about 1 to 1 ½ inches thick.
- Cut the watermelon so there are 4 or 6 ‘pizza slices’.
- Spoon the yogurt onto the slices and spread it out flat.
- Top the yogurt with a drizzle of honey and your favorite fruits.
Nutrition Information:
Yield:
1Serving Size:
1Amount Per Serving: Calories: 194Total Fat: 1gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 0gCholesterol: 4mgSodium: 31mgCarbohydrates: 41gFiber: 2gSugar: 34gProtein: 10g
I hope you enjoy these homemade fruit snacks!
