This Healthy Table

  • Recipe Index
  • Occasions
  • Guides
  • About
menu icon
go to homepage
  • Recipe Index
  • Occasions
  • Guides
  • About
subscribe
search icon
Homepage link
  • Recipe Index
  • Occasions
  • Guides
  • About
×
Home Recipes Seasonal Recipes

Healthy & Fresh Summer Recipes

Fresh and flavorful summer recipe ideas for every occasion from weeknight dinners to backyard BBQs! These recipes highlight summer's best produce with salads, mains, sides, and desserts. Whether you're planning a summer party spread, looking for light dinner recipes, or firing up the grill, these dishes make the most of summer's vibrant flavors.

Fresh Summer Salads

  • Mixed fruit salad with mint in a blue and white bowl.
    Minty Fruit Salad Recipe
  • Cherry tomato caprese salad in a white dish.
    Cherry Tomato Caprese Salad
  • A berry arugula and feta salad on a white serving platter.
    Berry Arugula Salad Recipe
  • A large strawberry spinach salad in a white serving bowl with silver utensils.
    Strawberry Spinach Salad

Grilled Mains

  • Grilled mahi mahi on a white platter.
    Flavorful Grilled Mahi Mahi Recipe
  • Flank steak tacos with chopped onion and avocado topping on a white plate.
    Grilled Flank Steak Tacos Recipe
  • Lemon herb grilled shrimp skewers topped with parsley next to a halved lemon on a white platter.
    Lemon Herb Grilled Shrimp
  • Grilled sliced flank steak on a white plate.
    Grilled Flank Steak Recipe

Grilled Sides

  • Grilled yellow squash on a large with platter with a silver serving fork.
    Grilled Yellow Squash Recipe
  • Grilled corn in the husk on a white platter.
    Grilled Corn in the Husk
  • Grilled zucchini with feta, pine nuts, and basil on a large white platter.
    Grilled Zucchini with Feta & Pine Nuts
  • Grilled baby red potatoes topped with parsley.
    Grilled Potatoes in Foil

Summer Party Recipes

  • Mixed berry frozen yogurt bark cut into squares.
    Frozen Yogurt Bark with Berries
  • Chicken orzo salad topped with lemon in a glass bowl with a silver spoon next to a striped napkin.
    Mediterranean Orzo Chicken Pepper & Olive Salad
  • A healthy turkey burger with lettuce, tomato, red onion, cheese, and a bun.
    Healthy Turkey Burgers
  • Watermelon blueberry fruit sparklers.
    Watermelon Blueberry Sparklers

Summer Desserts

  • Shaved frozen peach with mascarpone, honey, and pistachios in a white bowl with a gold spoon.
    Shaved Frozen Peach Recipe
  • A slice of cake being removed from a round strawberry cake on a white plate.
    Fresh Strawberry Cake Recipe
  • Grilled apricots with yogurt on a white plate.
    Grilled Apricots
  • Dark chocolate dipped watermelon on sticks.
    Dark Chocolate Watermelon Recipe
An avocado Caprese salad in a large white serving bowl with serving spoon and fork.

bursting with flavor!

30 Fresh Summer Salads

Celebrate summer's abundance!

Get the recipes

  • A Mexican watermelon salad with jalapenos.
    25 Juicy Summer Watermelon Recipes
  • An avocado Caprese salad in a large white serving bowl with serving spoon and fork.
    Avocado Caprese Salad Recipe
  • Asian style green beans on a white serving platter.
    Asian Style Green Beans
  • Zucchini and leek baked feta pasta in an offwhite bowl.
    Baked Feta Pasta with Zucchini & Leeks
  • Shaved zucchini salad in a large white bowl with a serving spoon.
    Shaved Zucchini Salad with Goat Cheese + Pine Nuts
  • Easy sauteed summer squash in a white serving bowl.
    Sautéed Yellow Squash
  • A loaf of cantaloupe bread in a bread pan on a cooling rack.
    Cantaloupe Bread Recipe
  • Antipasto caprese salad in a baking dish.
    Antipasto Salad Recipe
  • Strawberry chocolate frozen yogurt bark.
    Strawberry Yogurt Bark Recipe
  • Corn and feta salad in a serving bowl with a spoon.
    Sweet Corn Feta Salad
  • Roasted patty pan squash with parmesan on a white serving dish.
    Roasted Patty Pan Squash with Parmesan
  • Sautéed garlic scapes on a white plate.
    Sautéed Garlic Scapes
  • Grilled vegetables on a white serving dish with a silver spoon.
    Mediterranean Grilled Vegetables
  • A Mexican watermelon salad with jalapenos.
    Mexican Watermelon Salad (Watermelon with Tajin)
  • White bean caprese salad on a white platter with a spoon.
    Easy Caprese White Bean Salad
  • Creamy lemonade in a glass with mint and a lemon slice.
    Creamy Lemonade
  • Heirloom tomato flight on a wooden cutting board.
    Heirloom Tomato Flight
  • Korean hwachae punch in a glass bowl.
    Hwachae Recipe
  • Pesto pasta salad with zucchini, corn, and tomatoes, in a glass bowl.
    Pesto Pasta Salad Recipe
  • A tomato sandwich on a white plate.
    Tomato Sandwich
  • Baked stuffed squash blossoms on a blue plate.
    Stuffed Squash Blossoms Recipe
  • A bottle of chive blossom vinegar.
    Chive Blossom Vinegar Recipe
  • Honeydew blackberry salad in a white serving bowl with a silver serving spoon.
    Honeydew Blackberry Salad Recipe
  • Smashed cucumber snap pea salad in a white bowl.
    Smashed Cucumber Snap Pea Salad
  • Eggplant parmesan stacks on a plate.
    Eggplant Parmesan Stacks
  • Kousa mahshi topped with yogurt on a black plate.
    Kousa Mahshi (Stuffed Zucchini)
  • A bowl of orange blossom water strawberries.
    Orange Blossom Water Strawberries
  • Zucchini flower pizza on a cutting board.
    Zucchini Flower Pizza Recipe
  • Oven roasted okra on a white plate.
    Oven Roasted Okra Recipe
  • Cantaloupe cucumber salad with feta.
    Cantaloupe Cucumber Salad Recipe
  • Strawberry cucumber salad in a white bowl.
    20 Delicious Cucumber Recipes
  • Salmon with blueberries on a plate with greens.
    Salmon with Blueberries
  • Watermelon mozzarella stacks.
    Watermelon Mozzarella Salad
  • Watermelon cucumber mosaic salad.
    Watermelon Cucumber Mosaic Salad
  • A tomato and corn galette.
    Tomato, Mozzarella, and Corn Galette
  • Summer stone fruit salad with avocado in a white bowl.
    Summer Stone Fruit Salad
  • Strawberries and blackberries on a lemon dessert pizza.
    Summer Berry Lemon Cookie Pizza
  • Watermelon, melon, cherries, blueberries, and peaches.
    What's in Season in August?
  • Strawberry lemon granita in a white flower bowl.
    Strawberry & Lemon Granita
  • A glass of peach and raspberry sangria.
    Peach and Raspberry Sangria
  • Grilled Shrimp & Avocado Bites
  • Grilled corn salad with tomatoes and avocados.
    Grilled Corn Salad with Avocado

Posts pagination

1 2 3 Next page
Photo of the author.

Welcome!

My name is Emily, and I'm thrilled you're here! I founded This Healthy Table in 2015 to share my favorite seasonal recipes, healthier meals, and international flavors.

More about me

Popular Recipes

  • Pesto eggs on toast on a white plate.
    Pesto Eggs Recipe
  • Blueberry baked oats in a white ramekin with a spoon.
    Blueberry Baked Oats Recipe
  • Baked feta pasta with a medley of roasted veggies.
    Roasted Veggie Pasta with Feta
  • Decorated Focaccia Bread Recipe

Footer

Policies

  • Privacy Policy
  • Cookie Policy
  • Terms of Use
  • Accessibility Statement

Newsletter

  • Sign Up! for emails and updates

Contact

  • Contact
  • Work with Me
  • FAQ

All content on this site is owned by This Healthy Table.

Links on some posts are affiliate links and we may earn commissions if you click links in our posts. As an Amazon Associate, I earn from qualifying purchases.